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Gabriel Winters-Bona

SUNY Oswego Oswego, NY

Scotia-Glenville Class of 2019 Scotia, NY

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High School

Indoor
55 Meter Hurdles	11.54
600 Meter Run	1:43.90
1000 Meter Run	2:54.40
1600 Meter Run	4:45.43
3000 Meter Run	9:09.49
3200 Meter Run	9:52.10
Outdoor
110 Meter Hurdles	20.21
400 Meter Hurdles	1:10.44
1600 Meter Run	4:42.83
3000 Meter Run	9:12.30
3000 Meter Steeplechase	10:02.83
3200 Meter Run	9:43.27
CC
2,700 Meter Run	11:42.46
3000 Meter Run	12:04.13
4500 Meter Run	15:25.16
2.x Mile Run (CC Short Course)	16:11.00
Three Mile Run	15:56.03
5000 Meter Run	16:28.00

College

Indoor
One Mile Run	4:46.74
3000 Meter Run	9:15.76
5000 Meter Run	16:08.73
CC
8000 Meter Run	26:40.00