2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
400 Meter Hurdles
2013 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Cc
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:26.62 |
| 1000 Meter Run | 2:36.70 |
| 1600 Meter Run | 4:36.94 |
| One Mile Run | 4:39.62 |
| 3200 Meter Run | 9:57.04 |
| outdoor | |
| 1600 Meter Run | 4:29.78 |
| 400 Meter Hurdles | 1:02.19 |
| 3000 Meter Steeplechase | 10:13.79 |
| cc | |
| 2500 Meter Run | 9:14.00 |
| 4000 Meter Run | 13:38.00 |
| Three Mile Run | 15:54.00 |
| 5000 Meter Run | 16:51.60 |
college
| outdoor | |
| 800 Meter Run | 2:04.65 |
| 1500 Meter Run | 4:07.18 |
| 5000 Meter Run | 16:19.72 |
| 400 Meter Hurdles | 10:09.86 |
| 3000 Meter Steeplechase | 9:47.43 |
| indoor | |
| 800 Meter Run | 2:00.45 |
| 1000 Meter Run | 2:35.69 |
| One Mile Run | 4:33.18 |
| 3000 Meter Run | 9:26.75 |
| 5000 Meter Run | 16:02.68 |
| cc | |
| 5000 Meter Run | 16:31.60 |
| 6,000 Meter Run | 20:26.10 |
| 8000 Meter Run | 25:50.50 |
