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Nate Conroy

University of Rochester Rochester, NY

West Genesee Class of 2014 Camillus, NY

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College

Outdoor
400 Meter Hurdles	10:09.86
800 Meter Run	2:04.65
1500 Meter Run	4:07.18
3000 Meter Steeplechase	9:47.43
5000 Meter Run	16:19.72
Indoor
800 Meter Run	2:00.45
1000 Meter Run	2:35.69
One Mile Run	4:33.18
3000 Meter Run	9:26.75
5000 Meter Run	16:02.68
CC
5000 Meter Run	16:31.60
6,000 Meter Run	20:26.10
8000 Meter Run	25:50.50

High School

Outdoor
400 Meter Hurdles	1:02.19
1600 Meter Run	4:29.78
3000 Meter Steeplechase	10:13.79
Indoor
600 Meter Run	1:26.62
1000 Meter Run	2:36.70
1600 Meter Run	4:36.94
One Mile Run	4:39.62
3200 Meter Run	9:57.04
CC
2500 Meter Run	9:14.00
4000 Meter Run	13:38.00
Three Mile Run	15:54.00
5000 Meter Run	16:51.60