2023 - Indoor
600 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
2021 - CC
8000 Meter Run
2020 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
Shot Put
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Outdoor
One Mile Run
3200 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2016 - CC
1.x Mile Run
3000 Meter Run
Three Mile Run
2016 - Outdoor
800 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - CC
1.x Mile Run
3000 Meter Run
Three Mile Run
2014 - CC
3000 Meter Run
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College Progression Tracker
High School
Indoor | |
Shot Put | 20-10 |
600 Meter Run | 1:31.83 |
1000 Meter Run | 2:41.67 |
1600 Meter Run | 4:40.59 |
One Mile Run | 4:41.75 |
3000 Meter Run | 10:17.38 |
3200 Meter Run | 10:27.62 |
Outdoor | |
800 Meter Run | 1:59.45 |
1500 Meter Run | 4:49.04 |
1600 Meter Run | 4:29.09 |
One Mile Run | 4:47.05 |
3200 Meter Run | 10:10.26 |
CC | |
1.x Mile Run | 9:22.75 |
3000 Meter Run | 10:19.30 |
4500 Meter Run | 15:46.30 |
2.x Mile Run (CC Short Course) | 15:53.15 |
Three Mile Run | 15:54.40 |
5000 Meter Run | 17:17.50 |
College
Indoor | |
600 Meter Run | 1:37.09 |
800 Meter Run | 2:02.80 |
1000 Meter Run | 2:42.35 |
Outdoor | |
800 Meter Run | 1:59.93 |
CC | |
6,000 Meter Run | 22:30.80 |
8000 Meter Run | 27:12.50 |
Five Mile Run | 28:04.50 |