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Kal Lewis

University of Iowa Iowa City, IA

Shelter Island Class of 2020 Shelter Island, NY

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High School

Indoor
300 Meter Dash	39.19
600 Meter Run	1:24.10
1000 Meter Run	2:32.94
1500 Meter Run	4:05.31
1600 Meter Run	4:17.24
One Mile Run	4:22.52
3200 Meter Run	9:44.81
Outdoor
1600 Meter Run	4:15.22
One Mile Run	4:24.60
3000 Meter Run	9:11.48
3200 Meter Run	9:34.22
2 Mile Run	10:06.21
CC
1.x Mile Run	7:15.03
2400 Meter Run	8:16.11
4000 Meter Run	12:54.20
4500 Meter Run	14:28.10
Three Mile Run	17:49.40
5000 Meter Run	15:27.24

College

Indoor
600 Meter Run	1:21.19
800 Meter Run	1:51.06
One Mile Run	4:04.21
Outdoor
800 Meter Run	1:51.80
1500 Meter Run	3:43.42
5000 Meter Run	14:33.00
8000 Meter Run	26:22.70
CC
6,000 Meter Run	19:07.40
8000 Meter Run	25:32.40
10,000 Meter Run	31:38.80