2025 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Cc
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
3000 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
1.x Mile Run
Three Mile Run
5000 Meter Run
2015 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
5000 Meter Run
2014 - Cc
2400 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:09.75 |
| One Mile Run | 5:12.99 |
| 3000 Meter Run | 10:12.52 |
| 5000 Meter Run | 17:47.71 |
| outdoor | |
| 1500 Meter Run | 5:06.22 |
| 5000 Meter Run | 17:39.30 |
| 3000 Meter Steeplechase | 11:16.66 |
| cc | |
| 3000 Meter Run | 10:36.40 |
| 5000 Meter Run | 19:16.30 |
| 6,000 Meter Run | 22:04.60 |
High School
| outdoor | |
| 800 Meter Run | 2:33.79 |
| 1500 Meter Run | 4:58.88 |
| 3000 Meter Run | 11:04.63 |
| 400 Meter Hurdles | 1:25.42 |
| 2000 Meter Steeplechase | 7:35.49 |
| indoor | |
| 800 Meter Run | 2:33.32 |
| 1000 Meter Run | 3:16.61 |
| 1500 Meter Run | 5:05.27 |
| 1600 Meter Run | 5:42.99 |
| One Mile Run | 5:31.61 |
| 3000 Meter Run | 10:40.95 |
| 2 Mile Run | 12:25.20 |
| cc | |
| 1.x Mile Run | 12:37.70 |
| 2000 Meter Run | 8:13.80 |
| 2400 Meter Run | 10:36.00 |
| 3000 Meter Run | 12:59.13 |
| 4000 Meter Run | 15:45.10 |
| Three Mile Run | 18:25.56 |
| 5000 Meter Run | 19:08.60 |
