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Nicholas Cason

Val Stream North Class of 2017 Franklin Square, NY

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High School

Outdoor
400 Meter Dash	55.75
800 Meter Run	1:59.40
1600 Meter Run	4:28.89
3000 Meter Steeplechase	11:55.50
3200 Meter Run	10:01.97
Indoor
600 Meter Run	1:30.53
1000 Meter Run	2:42.30
1600 Meter Run	4:34.73
3000 Meter Run	9:36.14
3200 Meter Run	9:55.86
2 Mile Run	10:13.87
CC
4000 Meter Run	13:42.01
5000 Meter Run	16:53.88