2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
2400 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.39 |
1000 Meter Run | 2:31.63 |
One Mile Run | 4:19.91 |
3000 Meter Run | 9:25.94 |
Outdoor | |
800 Meter Run | 1:55.84 |
1500 Meter Run | 4:06.42 |
3000 Meter Run | 9:17.02 |
CC | |
3.x Mile Run | 21:08.90 |
6,000 Meter Run | 22:52.20 |
8000 Meter Run | 26:32.20 |
10,000 Meter Run | 34:28.20 |
High School
Outdoor | |
800 Meter Run | 2:30.40 |
1600 Meter Run | 5:02.00 |
2000 Meter Steeplechase | 7:09.49 |
3200 Meter Run | 10:02.95 |
Indoor | |
1000 Meter Run | 2:49.72 |
1500 Meter Run | 4:23.33 |
1600 Meter Run | 4:27.73 |
One Mile Run | 4:30.01 |
3200 Meter Run | 9:44.89 |
2 Mile Run | 10:16.49 |
CC | |
2400 Meter Run | 9:33.00 |
4000 Meter Run | 13:58.70 |
2.5 Mile Run | 13:43.50 |
5000 Meter Run | 16:40.80 |