2020 - Indoor
400 Meter Dash
600 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
400 Meter Dash
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2016 - Indoor
500 Meter Dash
600 Meter Run
1000 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Indoor
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.61 |
800 Meter Run | 2:07.06 |
3000 Meter Steeplechase | 10:11.17 |
Indoor | |
500 Meter Dash | 1:18.92 |
600 Meter Run | 1:31.48 |
1000 Meter Run | 2:51.47 |
3200 Meter Run | 10:50.84 |
CC | |
4000 Meter Run | 13:25.40 |
2.x Mile Run (CC Short Course) | 16:08.00 |
Three Mile Run | 16:25.70 |
5000 Meter Run | 16:12.00 |
College
Indoor | |
400 Meter Dash | 1:00.74 |
600 Meter Run | 1:39.50 |
Outdoor | |
800 Meter Run | 2:21.97 |
1500 Meter Run | 4:44.51 |
5000 Meter Run | 17:54.70 |
CC | |
5000 Meter Run | 17:13.90 |
8000 Meter Run | 27:01.40 |
Five Mile Run | 28:35.40 |
10,000 Meter Run | 36:45.00 |