2024 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
High Jump
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
Pole Vault
2015 - CC
1.x Mile Run
2400 Meter Run
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
2400 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
2000 Meter Run
2400 Meter Run
3000 Meter Run
5000 Meter Run
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Latest News All News
College Progression Tracker
High School
Indoor | |
High Jump | 4-6 |
Pole Vault | 6-0 |
600 Meter Run | 1:31.84 |
800 Meter Run | 2:08.27 |
1000 Meter Run | 2:44.98 |
1600 Meter Run | 4:30.71 |
One Mile Run | 4:25.90 |
3000 Meter Run | 9:08.97 |
3200 Meter Run | 9:35.20 |
2 Mile Run | 9:28.71 |
5000 Meter Run | 15:25.53 |
Outdoor | |
400 Meter Dash | 55.24 |
400 Meter Hurdles | 1:06.44 |
800 Meter Run | 1:57.35 |
1500 Meter Run | 4:07.61 |
1600 Meter Run | 4:21.26 |
One Mile Run | 4:30.11 |
2000 Meter Steeplechase | 5:58.32 |
3000 Meter Run | 9:05.52 |
3000 Meter Steeplechase | 9:21.65 |
3200 Meter Run | 9:18.43 |
CC | |
1.x Mile Run | 10:16.40 |
2000 Meter Run | 7:31.40 |
2400 Meter Run | 8:50.71 |
3000 Meter Run | 11:16.34 |
4000 Meter Run | 13:00.80 |
4500 Meter Run | 14:50.47 |
2.x Mile Run (CC Short Course) | 16:47.92 |
Three Mile Run | 14:59.00 |
5000 Meter Run | 16:01.51 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.29 |
3000 Meter Run | 8:27.19 |
5000 Meter Run | 14:31.98 |
Outdoor | |
3000 Meter Run | 8:37.05 |
3000 Meter Steeplechase | 8:58.21 |
5000 Meter Run | 14:40.07 |
CC | |
8000 Meter Run | 23:47.20 |
Five Mile Run | 26:28.30 |
10,000 Meter Run | 31:25.10 |