2020 - Indoor
One Mile Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
2000 Meter Run
2500 Meter Run
2.5 Mile Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 26.17 |
400 Meter Dash | 54.70 |
800 Meter Run | 2:03.91 |
1500 Meter Run | 4:38.30 |
1600 Meter Run | 4:31.84 |
One Mile Run | 4:23.80 |
2000 Meter Steeplechase | 6:23.59 |
3000 Meter Steeplechase | 10:18.25 |
3200 Meter Run | 9:22.92 |
Indoor | |
800 Meter Run | 2:25.20 |
1000 Meter Run | 2:47.11 |
1600 Meter Run | 4:29.52 |
One Mile Run | 4:28.33 |
3200 Meter Run | 9:29.80 |
CC | |
2000 Meter Run | 6:51.90 |
2500 Meter Run | 9:10.22 |
4000 Meter Run | 13:00.00 |
2.5 Mile Run | 12:58.08 |
Three Mile Run | 15:21.20 |
5000 Meter Run | 16:05.07 |
College
Indoor | |
One Mile Run | 4:25.85 |
3000 Meter Run | 8:49.03 |
CC | |
8000 Meter Run | 26:11.00 |
Five Mile Run | 27:04.60 |
10,000 Meter Run | 36:04.60 |