2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
3000 Meter Steeplechase
2015 - Indoor
3200 Meter Run
2014 - Outdoor
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:03.35 |
| 1500 Meter Run | 4:17.29 |
| 3000 Meter Run | 9:33.33 |
| 5000 Meter Run | 16:04.57 |
| 10,000 Meter Run | 33:29.10 |
| Indoor | |
| 800 Meter Run | 2:11.44 |
| 1000 Meter Run | 2:48.24 |
| One Mile Run | 4:41.65 |
| 3000 Meter Run | 9:26.59 |
| 5000 Meter Run | 16:23.55 |
| CC | |
| 5000 Meter Run | 17:53.80 |
| 6,000 Meter Run | 22:28.40 |
| 8000 Meter Run | 28:52.60 |
High School
| Indoor | |
| 1000 Meter Run | 3:19.83 |
| 1600 Meter Run | 5:19.06 |
| 3200 Meter Run | 11:30.32 |
| Outdoor | |
| 1600 Meter Run | 5:00.53 |
| 3000 Meter Steeplechase | 12:20.54 |
| 3200 Meter Run | 10:55.94 |
| CC | |
| 4000 Meter Run | 14:21.90 |
| Three Mile Run | 17:01.50 |
| 5000 Meter Run | 17:43.40 |
