2019 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2014 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
55 Meter Hurdles
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2012 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 12.21 |
400 Meter Dash | 1:09.13 |
600 Meter Run | 1:45.28 |
800 Meter Run | 2:41.00 |
1000 Meter Run | 3:10.76 |
1500 Meter Run | 5:09.06 |
1600 Meter Run | 5:45.47 |
One Mile Run | 5:48.82 |
3000 Meter Run | 11:34.70 |
Outdoor | |
400 Meter Hurdles | 1:17.66 |
800 Meter Run | 2:33.80 |
1500 Meter Run | 4:59.20 |
1600 Meter Run | 5:34.45 |
2000 Meter Steeplechase | 7:34.27 |
3000 Meter Run | 12:18.59 |
CC | |
4000 Meter Run | 18:35.60 |
2.x Mile Run (CC Short Course) | 21:32.70 |
5000 Meter Run | 22:53.54 |
College
Outdoor | |
400 Meter Hurdles | 11:16.37 |
800 Meter Run | 2:26.64 |
1500 Meter Run | 5:17.93 |
3000 Meter Run | 11:06.22 |
3000 Meter Steeplechase | 10:54.37 |
5000 Meter Run | 17:47.58 |
Indoor | |
800 Meter Run | 2:27.22 |
One Mile Run | 5:13.28 |
3000 Meter Run | 10:19.64 |
5000 Meter Run | 17:27.62 |
CC | |
4000 Meter Run | 18:00.10 |
5000 Meter Run | 18:09.10 |
6,000 Meter Run | 22:13.20 |