2019 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2014 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
55 Meter Hurdles
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 1:09.13 |
| 600 Meter Run | 1:45.28 |
| 800 Meter Run | 2:41.00 |
| 1000 Meter Run | 3:10.76 |
| 1500 Meter Run | 5:09.06 |
| 1600 Meter Run | 5:45.47 |
| One Mile Run | 5:48.82 |
| 3000 Meter Run | 11:34.70 |
| 55 Meter Hurdles | 12.21 |
| outdoor | |
| 800 Meter Run | 2:33.80 |
| 1500 Meter Run | 4:59.20 |
| 1600 Meter Run | 5:34.45 |
| 3000 Meter Run | 12:18.59 |
| 400 Meter Hurdles | 1:17.66 |
| 2000 Meter Steeplechase | 7:34.27 |
| cc | |
| 4000 Meter Run | 18:35.60 |
| 2.x Mile Run (CC Short Course) | 21:32.70 |
| 5000 Meter Run | 22:53.54 |
college
| outdoor | |
| 800 Meter Run | 2:26.64 |
| 1500 Meter Run | 5:17.93 |
| 3000 Meter Run | 11:06.22 |
| 5000 Meter Run | 17:47.58 |
| 400 Meter Hurdles | 11:16.37 |
| 3000 Meter Steeplechase | 10:54.37 |
| indoor | |
| 800 Meter Run | 2:27.22 |
| One Mile Run | 5:13.28 |
| 3000 Meter Run | 10:19.64 |
| 5000 Meter Run | 17:27.62 |
| cc | |
| 4000 Meter Run | 18:00.10 |
| 5000 Meter Run | 18:09.10 |
| 6,000 Meter Run | 22:13.20 |
