2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Indoor
200 Meter Dash
400 Meter Dash
Long Jump
Triple Jump
Shot Put
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
Long Jump
Triple Jump
2013 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
200 Meter Dash
2013 - Indoor
Long Jump
2012 - Cc
2400 Meter Run
2500 Meter Run
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.61 |
| Long Jump | 14-1.5 |
| Triple Jump | 31-4.5 |
| indoor | |
| 200 Meter Dash | 30.85 |
| 400 Meter Dash | 1:12.15 |
| Long Jump | 13-11 |
| Triple Jump | 30-0.75 |
| Shot Put | 28-0.5 |
| cc | |
| 2400 Meter Run | 10:42.19 |
| 2500 Meter Run | 12:14.50 |
| 4000 Meter Run | 19:00.80 |
| 2.5 Mile Run | 19:14.50 |
| 2.x Mile Run (CC Short Course) | 22:38.39 |
| 5000 Meter Run | 23:29.49 |
college
| indoor | |
| 400 Meter Dash | 1:12.14 |
| 800 Meter Run | 2:44.78 |
| One Mile Run | 5:24.11 |
| 3000 Meter Run | 10:33.60 |
| 5000 Meter Run | 18:12.08 |
| outdoor | |
| 800 Meter Run | 2:28.23 |
| 1500 Meter Run | 4:46.79 |
| 3000 Meter Run | 10:12.99 |
| 5000 Meter Run | 17:44.77 |
| 10,000 Meter Run | 38:03.02 |
| cc | |
| 5000 Meter Run | 21:55.00 |
| 6,000 Meter Run | 21:55.20 |
