2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Indoor
200 Meter Dash
400 Meter Dash
Long Jump
Triple Jump
Shot Put
2014 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
Long Jump
Triple Jump
2013 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
200 Meter Dash
2013 - Indoor
Long Jump
2012 - CC
2400 Meter Run
2500 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 14-1.5 |
Triple Jump | 31-4.5 |
200 Meter Dash | 29.61 |
Indoor | |
Long Jump | 13-11 |
Shot Put | 28-0.5 |
Triple Jump | 30-0.75 |
200 Meter Dash | 30.85 |
400 Meter Dash | 1:12.15 |
CC | |
2400 Meter Run | 10:42.19 |
2500 Meter Run | 12:14.50 |
4000 Meter Run | 19:00.80 |
2.5 Mile Run | 19:14.50 |
2.x Mile Run (CC Short Course) | 22:38.39 |
5000 Meter Run | 23:29.49 |
College
Indoor | |
400 Meter Dash | 1:12.14 |
800 Meter Run | 2:44.78 |
One Mile Run | 5:24.11 |
3000 Meter Run | 10:33.60 |
5000 Meter Run | 18:12.08 |
Outdoor | |
800 Meter Run | 2:28.23 |
1500 Meter Run | 4:46.79 |
3000 Meter Run | 10:12.99 |
5000 Meter Run | 17:44.77 |
10,000 Meter Run | 38:03.02 |
CC | |
5000 Meter Run | 21:55.00 |
6,000 Meter Run | 21:55.20 |