2020 - Outdoor
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
200 Meter Dash
1600 Meter Run
2000 Meter Steeplechase
2013 - Indoor
55 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2012 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.42 |
600 Meter Run | 1:44.18 |
1000 Meter Run | 2:58.04 |
1600 Meter Run | 4:57.25 |
One Mile Run | 4:58.61 |
3200 Meter Run | 10:46.10 |
Outdoor | |
200 Meter Dash | 29.10 |
400 Meter Dash | 1:04.93 |
800 Meter Run | 2:20.01 |
1600 Meter Run | 5:08.67 |
2000 Meter Steeplechase | 8:34.87 |
3000 Meter Steeplechase | 11:27.39 |
3200 Meter Run | 12:12.89 |
CC | |
1.x Mile Run | 12:54.55 |
2000 Meter Run | 7:44.20 |
2400 Meter Run | 9:18.02 |
4000 Meter Run | 14:33.80 |
Three Mile Run | 17:38.30 |
5000 Meter Run | 17:51.25 |
College
Indoor | |
500 Meter Dash | 1:22.27 |
800 Meter Run | 2:22.68 |
1000 Meter Run | 2:53.97 |
One Mile Run | 4:52.02 |
3000 Meter Run | 9:41.15 |
5000 Meter Run | 17:13.40 |
Outdoor | |
1500 Meter Run | 4:48.36 |
5000 Meter Run | 16:44.48 |
10,000 Meter Run | 36:12.29 |
CC | |
5000 Meter Run | 17:06.90 |
6,000 Meter Run | 20:51.30 |
8000 Meter Run | 28:55.70 |