2024 - Cc
8000 Meter Run
2019 - Cc
4.x Mile Run
8000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - Cc
4.x Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
2400 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
2013 - Cc
3500 Meter Run
4000 Meter Run
2.5 Mile Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
300 Meter Dash
600 Meter Run
1600 Meter Run
2012 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 45.92 |
| 1000 Meter Run | 3:02.15 |
| 1600 Meter Run | 4:57.84 |
| 3200 Meter Run | 11:04.39 |
| outdoor | |
| 800 Meter Run | 2:12.14 |
| 1600 Meter Run | 4:46.07 |
| cc | |
| 1.x Mile Run | 10:42.80 |
| 2400 Meter Run | 9:45.04 |
| 2500 Meter Run | 11:15.30 |
| 3500 Meter Run | 14:56.58 |
| 4000 Meter Run | 14:49.50 |
| 2.5 Mile Run | 14:25.30 |
| 5000 Meter Run | 17:33.65 |
Middle School
| indoor | |
| 300 Meter Dash | 56.70 |
| 600 Meter Run | 2:06.50 |
college
| cc | |
| 4.x Mile Run | 25:14.04 |
| 4000 Meter Run | 16:29.75 |
| 5000 Meter Run | 17:01.10 |
| 6,000 Meter Run | 21:42.70 |
| 8000 Meter Run | 23:56.00 |
| Five Mile Run | 28:47.60 |
| 10,000 Meter Run | 35:44.10 |
| indoor | |
| 800 Meter Run | 2:08.89 |
| One Mile Run | 4:37.76 |
| 3000 Meter Run | 9:13.43 |
| 5000 Meter Run | 16:31.01 |
| outdoor | |
| 1500 Meter Run | 4:33.09 |
| 3000 Meter Run | 9:13.86 |
| 5000 Meter Run | 16:08.35 |
