2024 - CC
8000 Meter Run
2019 - CC
4.x Mile Run
8000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
2400 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
2013 - CC
3500 Meter Run
4000 Meter Run
2.5 Mile Run
2013 - Outdoor
800 Meter Run
2013 - Indoor
300 Meter Dash
600 Meter Run
1600 Meter Run
2012 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 25:14.04 |
4000 Meter Run | 16:29.75 |
5000 Meter Run | 17:01.10 |
6,000 Meter Run | 21:42.70 |
8000 Meter Run | 23:56.00 |
Five Mile Run | 28:47.60 |
10,000 Meter Run | 35:44.10 |
Indoor | |
800 Meter Run | 2:08.89 |
One Mile Run | 4:37.76 |
3000 Meter Run | 9:13.43 |
5000 Meter Run | 16:31.01 |
Outdoor | |
1500 Meter Run | 4:33.09 |
3000 Meter Run | 9:13.86 |
5000 Meter Run | 16:08.35 |
High School
Indoor | |
300 Meter Dash | 45.92 |
1000 Meter Run | 3:02.15 |
1600 Meter Run | 4:57.84 |
3200 Meter Run | 11:04.39 |
Outdoor | |
800 Meter Run | 2:12.14 |
1600 Meter Run | 4:46.07 |
CC | |
1.x Mile Run | 10:42.80 |
2400 Meter Run | 9:45.04 |
2500 Meter Run | 11:15.30 |
3500 Meter Run | 14:56.58 |
4000 Meter Run | 14:49.50 |
2.5 Mile Run | 14:25.30 |
5000 Meter Run | 17:33.65 |
Middle School
Indoor | |
300 Meter Dash | 56.70 |
600 Meter Run | 2:06.50 |