2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 200 Meter Dash | 26.09 |
| 400 Meter Dash | 55.06 |
| 500 Meter Dash | 1:12.21 |
| 800 Meter Run | 1:59.29 |
| 1000 Meter Run | 2:33.58 |
| One Mile Run | 4:21.03 |
| 3000 Meter Run | 9:00.49 |
| Outdoor | |
| 800 Meter Run | 1:59.10 |
| 1500 Meter Run | 4:04.22 |
| CC | |
| 5000 Meter Run | 16:09.10 |
| 6,000 Meter Run | 19:43.30 |
| 8000 Meter Run | 26:11.50 |
High School
| Indoor | |
| 800 Meter Run | 2:16.55 |
| 1000 Meter Run | 2:38.02 |
| 1600 Meter Run | 4:29.52 |
| One Mile Run | 4:31.76 |
| 3200 Meter Run | 9:58.34 |
| 2 Mile Run | 10:05.39 |
| Outdoor | |
| 1600 Meter Run | 4:30.27 |
| One Mile Run | 4:49.60 |
| 3000 Meter Steeplechase | 11:01.20 |
| 3200 Meter Run | 10:14.87 |
| CC | |
| 2500 Meter Run | 8:45.11 |
| 4000 Meter Run | 13:09.60 |
| Three Mile Run | 17:28.30 |
| 5000 Meter Run | 16:15.80 |
