College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Shot Put 41-1.25
1600 Meter Run 4:20.66
One Mile Run 4:23.16
3000 Meter Run 8:28.93
3200 Meter Run 8:52.95
Indoor
1000 Meter Run 2:44.70
1600 Meter Run 4:29.58
3000 Meter Run 8:27.59
3200 Meter Run 9:06.18
Two Mile Run 9:00.06
CC
2000 Meter Run 6:56.00
2400 Meter Run 8:20.40
2500 Meter Run 9:52.47
4000 Meter Run 12:43.60
2.5 Mile Run 12:55.20
Three Mile Run 16:38.20
5000 Meter Run 15:15.80
Personal Records College
CC
4.x Mile Run 25:08.44
6,000 Meter Run 18:13.70
8000 Meter Run 23:49.00
Five Mile Run 24:36.40
10,000 Meter Run 28:52.50
Outdoor
1500 Meter Run 4:00.69
3000 Meter Run 8:26.94
5000 Meter Run 14:04.48
10,000 Meter Run 29:20.25
Indoor
One Mile Run 4:06.60
3000 Meter Run 8:07.91
5000 Meter Run 14:13.04
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2020 - Indoor

One Mile Run

4:06.60 Play Video
3rd
Finals
Jan 18, 2020
XXX Play Video
1st
Finals
Jan 10, 2020

3000 Meter Run

XXX Play Video
17th
Finals
Jan 24-25, 2020

5000 Meter Run

XXX Play Video
3rd
Finals
Jan 30-31, 2020

2019 - CC

8000 Meter Run

XXX Play Video
2nd
Finals
Nov 02, 2019
23:49.00 Play Video
5th
Finals
Oct 19, 2019
XXX Play Video
11th
Finals
Sep 20, 2019

Five Mile Run

XXX Play Video
3rd
Finals
Oct 11, 2019

10,000 Meter Run

XXX Play Video
241st
Finals
Nov 23, 2019
28:52.50 Play Video
4th
Finals
Nov 15, 2019

2019 - Outdoor

5000 Meter Run

XXX Play Video
3rd
Finals
Apr 12-13, 2019
14:04.48 Play Video
1st
Finals
Apr 05-06, 2019

10,000 Meter Run

XXX Play Video
39th
Semis
May 23-25, 2019
XXX Play Video
1st
Finals
Apr 12-13, 2019
29:20.25 Play Video
20th
Finals
Mar 29-30, 2019

2019 - Indoor

One Mile Run

XXX Play Video
2nd
Finals
Jan 19, 2019

3000 Meter Run

XXX Play Video
1st
Finals
Feb 23-24, 2019
8:07.91 Play Video
15th
Finals
Feb 09, 2019
XXX Play Video
13th
Finals
Jan 25-26, 2019

5000 Meter Run

14:13.04 Play Video
4th
Finals
Mar 01, 2019
XXX Play Video
1st
Finals
Feb 23-24, 2019
XXX Play Video
1st
Finals
Jan 11, 2019

2018 - CC

6,000 Meter Run

18:13.70 Play Video
1st
Finals
Sep 01, 2018

8000 Meter Run

XXX Play Video
4th
Finals
Sep 14, 2018

Five Mile Run

24:36.40 Play Video
1st
Finals
Oct 27, 2018

10,000 Meter Run

XXX Play Video
57th
Finals
Nov 09, 2018

2018 - Outdoor

3000 Meter Run

8:26.94 Play Video
1st
Finals
Apr 06-07, 2018

5000 Meter Run

XXX Play Video
6th
Finals
May 05-06, 2018
XXX Play Video
1st
Finals
Apr 13-14, 2018

10,000 Meter Run

XXX Play Video
40th
Prelims
May 24-26, 2018
XXX Play Video
1st
Finals
May 05-06, 2018
XXX Play Video
5th
Finals
Apr 26-28, 2018
XXX Play Video
8th
Finals
Mar 30-31, 2018

2018 - Indoor

One Mile Run

XXX Play Video
93rd
Finals
Feb 10, 2018
XXX Play Video
5th
Finals
Jan 19, 2018

3000 Meter Run

XXX Play Video
4th
Finals
Feb 17-18, 2018
XXX Play Video
37th
Finals
Jan 26-27, 2018
XXX Play Video
5th
Finals
Jan 05, 2018

5000 Meter Run

XXX Play Video
3rd
Finals
Mar 02, 2018
XXX Play Video
1st
Finals
Feb 17-18, 2018
XXX Play Video
1st
Finals
Feb 02, 2018
XXX Play Video
2nd
Finals
Jan 12, 2018

2017 - CC

6,000 Meter Run

XXX Play Video
7th
Finals
Sep 02, 2017

8000 Meter Run

XXX Play Video
9th
Finals
Oct 28, 2017
XXX Play Video
60th
Finals
Sep 29, 2017
XXX Play Video
11th
Finals
Sep 16, 2017

Five Mile Run

XXX Play Video
2nd
Finals
Oct 13, 2017

10,000 Meter Run

XXX Play Video
186th
Finals
Nov 10, 2017

2017 - Outdoor

1500 Meter Run

4:00.69 Play Video
6th
Finals
Mar 24-25, 2017

5000 Meter Run

XXX Play Video
8th
Finals
Jun 22-24, 2017
XXX Play Video
2nd
Finals
Apr 14, 2017
XXX Play Video
35th
Finals
Mar 30 - Apr 01, 2017

10,000 Meter Run

XXX Play Video
4th
Finals
May 11-13, 2017
XXX Play Video
1st
Finals
May 05-06, 2017

2017 - Indoor

One Mile Run

XXX Play Video
2nd
Finals
Feb 10, 2017
XXX Play Video
7th
Finals
Jan 20, 2017
XXX Play Video
14th
Finals
Jan 06, 2017

3000 Meter Run

XXX Play Video
4th
Finals
Feb 25, 2017
XXX Play Video
7th
Finals
Feb 18-19, 2017
XXX Play Video
1st
Finals
Feb 03, 2017
XXX Play Video
7th
Finals
Jan 28, 2017
XXX Play Video
3rd
Finals
Jan 13, 2017

2016 - CC

4.x Mile Run

25:08.44 Play Video
4th
Finals
Sep 10, 2016

8000 Meter Run

XXX Play Video
85th
Finals
Sep 16, 2016

Five Mile Run

XXX Play Video
53rd
Finals
Oct 29, 2016
XXX Play Video
11th
Finals
Oct 07, 2016

2016 - Outdoor

1600 Meter Run

XXX Play Video
4th
Finals
May 21, 2016
4:20.66 Play Video
4th
Finals
Apr 15-16, 2016

One Mile Run

4:23.16 Play Video
1st
Finals
Jun 05, 2016
XXX Play Video
7th
Finals
Mar 31 - Apr 02, 2016

3000 Meter Run

XXX Play Video
10th
Finals
Apr 28-30, 2016

3200 Meter Run

XXX Play Video
4th
Finals
Jun 10-11, 2016
XXX Play Video
1st
Finals
May 21, 2016
8:52.95 Play Video
7th
Finals
May 12-14, 2016
XXX Play Video
1st
Finals
May 06-07, 2016

2016 - Indoor

1600 Meter Run

XXX Play Video
2nd
Finals
Feb 07, 2016
4:29.58 Play Video
1st
Finals
Dec 18, 2015

3000 Meter Run

XXX Play Video
5th
Finals
Mar 11-13, 2016
XXX Play Video
7th
Finals
Jan 15-16, 2016

3200 Meter Run

9:06.18 Play Video
2nd
Finals
Mar 05, 2016
XXX Play Video
1st
Finals
Feb 13, 2016
XXX Play Video
1st
Finals
Feb 07, 2016
XXX Play Video
2nd
Finals
Dec 12, 2015

Two Mile Run

9:00.06 Play Video
5th
Finals
Mar 11-13, 2016
XXX Play Video
6th
Finals
Jan 30-31, 2016
XXX Play Video
1st
Finals
Dec 30, 2015

2015 - CC

4000 Meter Run

12:43.60 Play Video
22nd
Finals
Oct 10, 2015
XXX Play Video
1st
Finals
Sep 19, 2015

2.5 Mile Run

12:55.20 Play Video
5th
Finals
Nov 14, 2015

5000 Meter Run

XXX Play Video
14th
Finals
Nov 28, 2015
XXX Play Video
16th
Finals
Nov 21, 2015
XXX Play Video
1st
Finals
Nov 01, 2015
15:15.80 Play Video
5th
Finals
Oct 17, 2015
XXX Play Video
4th
Finals
Sep 25-26, 2015

2015 - Outdoor

1600 Meter Run

XXX Play Video
6th
Finals
May 16, 2015
XXX Play Video
8th
Finals
Apr 18, 2015
XXX Play Video
6th
Finals
Apr 07, 2015

One Mile Run

XXX Play Video
2nd
Finals
Jun 07, 2015

3000 Meter Run

XXX Play Video
5th
Finals
Apr 03-04, 2015

3200 Meter Run

XXX Play Video
4th
Finals
May 16, 2015
XXX Play Video
19th
Finals
May 07-09, 2015
XXX Play Video
5th
Finals
May 01-02, 2015
XXX Play Video
2nd
Finals
Apr 25, 2015

2015 - Indoor

1000 Meter Run

2:44.70 Play Video
8th
Finals
Feb 01, 2015

1600 Meter Run

XXX Play Video
7th
Finals
Jan 24, 2015
XXX Play Video
2nd
Finals
Jan 10, 2015

3000 Meter Run

XXX Play Video
42nd
Finals
Jan 16-17, 2015

3200 Meter Run

XXX Play Video
2nd
Finals
Feb 22, 2015
XXX Play Video
7th
Finals
Feb 08, 2015
XXX Play Video
4th
Finals
Jan 24, 2015
XXX Play Video
5th
Finals
Dec 26, 2014
XXX Play Video
6th
Finals
Dec 19, 2014

2014 - CC

4000 Meter Run

XXX Play Video
36th
Finals
Oct 11, 2014
XXX Play Video
5th
Finals
Sep 20, 2014

2.5 Mile Run

XXX Play Video
14th
Finals
Nov 09, 2014

5000 Meter Run

XXX Play Video
114th
Finals
Dec 06, 2014
XXX Play Video
45th
Finals
Nov 29, 2014
XXX Play Video
22nd
Finals
Nov 15, 2014
XXX Play Video
3rd
Finals
Oct 26, 2014
XXX Play Video
14th
Finals
Oct 18, 2014
XXX Play Video
28th
Finals
Sep 27, 2014
XXX Play Video
5th
Finals
Sep 13, 2014

2014 - Outdoor

1600 Meter Run

XXX Play Video
7th
Finals
May 17, 2014
XXX Play Video
4th
Finals
Apr 21, 2014
XXX Play Video
10th
Finals
Apr 12, 2014

One Mile Run

XXX Play Video
13th
Finals
Jun 01, 2014

3200 Meter Run

XXX Play Video
1st
Finals
Apr 29, 2014
XXX Play Video
5th
Finals
Apr 26, 2014
XXX Play Video
2nd
Finals
Apr 19, 2014

2014 - Indoor

1600 Meter Run

XXX Play Video
2nd
Finals
Feb 09, 2014
XXX Play Video
13th
Finals
Jan 25, 2014
XXX Play Video
8th
Finals
Dec 21, 2013

3000 Meter Run

XXX Play Video
130th
Finals
Jan 17-18, 2014

3200 Meter Run

XXX Play Video
3rd
Finals
Feb 02, 2014
XXX Play Video
4th
Finals
Jan 20, 2014
XXX Play Video
29th
Finals
Dec 07, 2013

2013 - CC

4000 Meter Run

XXX Play Video
8th
Finals
Nov 02, 2013
XXX Play Video
39th
Finals
Oct 12, 2013

2.5 Mile Run

XXX Play Video
1st
Finals
Nov 09, 2013

Three Mile Run

16:38.20 Play Video
10th
Finals
Sep 28, 2013

5000 Meter Run

XXX Play Video
12th
Finals
Oct 27, 2013
XXX Play Video
6th
Finals
Oct 19, 2013
XXX Play Video
1st
Finals
Oct 05, 2013
XXX Play Video
26th
Finals
Sep 07, 2013

2013 - Outdoor

1600 Meter Run

XXX Play Video
43rd
Finals
May 03-04, 2013
XXX Play Video
7th
Finals
May 02, 2013
XXX Play Video
26th
Finals
Apr 27, 2013
XXX Play Video
39th
Finals
Apr 13, 2013

Shot Put

41-1.25 Play Video
15th
Finals
Apr 27, 2013

2013 - Indoor

1600 Meter Run

XXX Play Video
16th
Finals
Feb 03, 2013
XXX Play Video
28th
Finals
Dec 30, 2012
XXX Play Video
5th
Finals
Dec 21, 2012
XXX Play Video
6th
Finals
Dec 08, 2012

3200 Meter Run

XXX Play Video
35th
Finals
Nov 30 - Dec 01, 2012

2012 - CC

2000 Meter Run

6:56.00 Play Video
49th
Finals
Oct 13, 2012

2400 Meter Run

XXX Play Video
16th
Finals
Nov 10, 2012
XXX Play Video
15th
Finals
Oct 28, 2012
8:20.40 Play Video
17th
Finals
Oct 06, 2012

2500 Meter Run

9:52.47 Play Video
28th
Finals
Sep 22, 2012

4000 Meter Run

XXX Play Video
26th
Finals
Oct 20, 2012

5000 Meter Run

XXX Play Video
94th
Finals
Sep 29, 2012

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