2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
2014 - Indoor
3000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2010 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2009 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - CC
2500 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2007 - CC
3000 Meter Steeplechase
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College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:13.51 |
800 Meter Run | 2:04.52 |
1600 Meter Run | 4:28.17 |
One Mile Run | 4:29.84 |
3000 Meter Steeplechase | 9:47.38 |
3200 Meter Run | 9:32.46 |
Indoor | |
600 Meter Run | 1:28.45 |
1000 Meter Run | 2:39.97 |
1600 Meter Run | 4:33.85 |
One Mile Run | 4:47.88 |
3200 Meter Run | 9:47.76 |
5000 Meter Run | 16:08.89 |
CC | |
2500 Meter Run | 8:56.35 |
3000 Meter Steeplechase | 11:29.69 |
4000 Meter Run | 13:03.77 |
Three Mile Run | 15:22.00 |
5000 Meter Run | 15:50.58 |
College
Outdoor | |
1500 Meter Run | 4:04.18 |
5000 Meter Run | 15:08.27 |
Indoor | |
One Mile Run | 4:34.80 |
3000 Meter Run | 8:51.25 |
5000 Meter Run | 15:12.52 |
CC | |
8000 Meter Run | 25:12.10 |
Five Mile Run | 26:27.80 |
10,000 Meter Run | 32:44.10 |