2019 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2013 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Cc
2400 Meter Run
Three Mile Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:43.09 |
| 1000 Meter Run | 2:52.52 |
| 1600 Meter Run | 5:03.00 |
| One Mile Run | 5:12.75 |
| 3200 Meter Run | 10:48.70 |
| outdoor | |
| 1500 Meter Run | 4:41.40 |
| 1600 Meter Run | 4:36.50 |
| 3200 Meter Run | 10:37.05 |
| cc | |
| 2400 Meter Run | 9:55.20 |
| 4000 Meter Run | 15:26.00 |
| 2.x Mile Run (CC Short Course) | 16:01.27 |
| Three Mile Run | 17:10.55 |
| 5000 Meter Run | 17:20.00 |
college
| outdoor | |
| 800 Meter Run | 2:06.70 |
| 1500 Meter Run | 4:11.78 |
| 3000 Meter Run | 9:14.07 |
| 5000 Meter Run | 16:12.77 |
| 10,000 Meter Run | 33:52.92 |
| 400 Meter Hurdles | 1:05.51 |
| 3000 Meter Steeplechase | 9:38.29 |
| indoor | |
| 800 Meter Run | 2:10.71 |
| One Mile Run | 4:21.76 |
| 3000 Meter Run | 9:03.97 |
| 5000 Meter Run | 16:35.22 |
| cc | |
| 5000 Meter Run | 16:44.30 |
| 6,000 Meter Run | 20:33.40 |
| 8000 Meter Run | 26:09.90 |
