2019 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - CC
2400 Meter Run
Three Mile Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 1:05.51 |
800 Meter Run | 2:06.70 |
1500 Meter Run | 4:11.78 |
3000 Meter Run | 9:14.07 |
3000 Meter Steeplechase | 9:38.29 |
5000 Meter Run | 16:12.77 |
10,000 Meter Run | 33:52.92 |
Indoor | |
800 Meter Run | 2:10.71 |
One Mile Run | 4:21.76 |
3000 Meter Run | 9:03.97 |
5000 Meter Run | 16:35.22 |
CC | |
5000 Meter Run | 16:44.30 |
6,000 Meter Run | 20:33.40 |
8000 Meter Run | 26:09.90 |
High School
Indoor | |
600 Meter Run | 1:43.09 |
1000 Meter Run | 2:52.52 |
1600 Meter Run | 5:03.00 |
One Mile Run | 5:12.75 |
3200 Meter Run | 10:48.70 |
Outdoor | |
1500 Meter Run | 4:41.40 |
1600 Meter Run | 4:36.50 |
3200 Meter Run | 10:37.05 |
CC | |
2400 Meter Run | 9:55.20 |
4000 Meter Run | 15:26.00 |
2.x Mile Run (CC Short Course) | 16:01.27 |
Three Mile Run | 17:10.55 |
5000 Meter Run | 17:20.00 |