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2025 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 09, 2025

1500 Meter Run

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GoldenEye for N64
Jun 03, 2025
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World of Warcraft
May 28, 2025
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World of Warcraft
May 19, 2025
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Counter Strike Global Offensive
May 02, 2025
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GoldenEye for N64
Apr 26, 2025

110 Meter Hurdles

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Grand Theft Auto 5
Jun 03, 2025
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GoldenEye for N64
May 28, 2025
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The Elder Scrolls: Skyrim
May 19, 2025
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The Elder Scrolls: Skyrim
May 02, 2025
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Assassins Creed
Apr 26, 2025

High Jump

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The Elder Scrolls: Skyrim
Jun 03, 2025
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Assassins Creed
May 28, 2025
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Assassins Creed
May 09, 2025
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Counter Strike Global Offensive
May 02, 2025
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Grand Theft Auto 5
Apr 26, 2025

Long Jump

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Grand Theft Auto 5
Jun 03, 2025
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GoldenEye for N64
May 28, 2025
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Super Mario Brothers
May 19, 2025
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The Legend of Zelda: Breath of the Wild
May 02, 2025
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World of Warcraft
Apr 26, 2025

Shot Put

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Grand Theft Auto 5
Jun 03, 2025
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The Elder Scrolls: Skyrim
May 28, 2025
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GoldenEye for N64
May 19, 2025
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The Elder Scrolls: Skyrim
May 02, 2025
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Grand Theft Auto 5
Apr 26, 2025

Pentathlon

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Grand Theft Auto 5
Jun 03, 2025
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GoldenEye for N64
May 28, 2025
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Counter Strike Global Offensive
May 19, 2025
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GoldenEye for N64
May 02, 2025
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The Elder Scrolls: Skyrim
Apr 26, 2025

2025 - Indoor

55 Meter Hurdles

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Grand Theft Auto 5
Feb 08, 2025
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World of Warcraft
Jan 25, 2025
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Counter Strike Global Offensive
Jan 17, 2025
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GoldenEye for N64
Jan 11, 2025
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Super Mario Brothers
Dec 14, 2024
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GoldenEye for N64
Dec 07, 2024

High Jump

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Counter Strike Global Offensive
Feb 25, 2025
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Counter Strike Global Offensive
Feb 08, 2025
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Grand Theft Auto 5
Jan 25, 2025
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The Legend of Zelda: Breath of the Wild
Jan 17, 2025
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GoldenEye for N64
Jan 11, 2025
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GoldenEye for N64
Dec 14, 2024
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Grand Theft Auto 5
Dec 07, 2024

2024 - Outdoor

1500 Meter Run

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World of Warcraft
May 20, 2024
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Assassins Creed
May 13, 2024

110 Meter Hurdles

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Super Mario Brothers
May 20, 2024
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Assassins Creed
May 13, 2024

400 Meter Hurdles

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Counter Strike Global Offensive
Apr 12, 2024

High Jump

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The Elder Scrolls: Skyrim
May 20, 2024
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The Elder Scrolls: Skyrim
May 13, 2024
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The Elder Scrolls: Skyrim
Apr 12, 2024

Long Jump

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The Legend of Zelda: Breath of the Wild
May 20, 2024
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World of Warcraft
May 13, 2024

Shot Put

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Counter Strike Global Offensive
May 20, 2024
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Assassins Creed
May 13, 2024

Pentathlon

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Assassins Creed
May 20, 2024
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Counter Strike Global Offensive
May 13, 2024

2023 - Cc

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Oct 25, 2023

Three Mile Run

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World of Warcraft
Sep 30, 2023

5000 Meter Run

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GoldenEye for N64
Nov 04, 2023
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GoldenEye for N64
Oct 07, 2023
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The Elder Scrolls: Skyrim
Sep 15, 2023

2023 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 19, 2023

1500 Meter Run

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The Elder Scrolls: Skyrim
May 25, 2023

110 Meter Hurdles

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Super Mario Brothers
May 25, 2023

High Jump

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Super Mario Brothers
May 25, 2023
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Counter Strike Global Offensive
May 19, 2023
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Assassins Creed
May 15, 2023
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Counter Strike Global Offensive
May 12, 2023
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Grand Theft Auto 5
Apr 29, 2023

Long Jump

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Assassins Creed
May 25, 2023

Shot Put

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The Elder Scrolls: Skyrim
May 25, 2023

Pentathlon

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The Elder Scrolls: Skyrim
May 25, 2023

2023 - Indoor

600 Meter Run

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The Elder Scrolls: Skyrim
Feb 01, 2023
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Assassins Creed
Jan 14, 2023
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Grand Theft Auto 5
Jan 06, 2023
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Grand Theft Auto 5
Dec 11, 2022

High Jump

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World of Warcraft
Feb 01, 2023
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The Legend of Zelda: Breath of the Wild
Dec 11, 2022

2022 - Cc

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 08, 2022

Three Mile Run

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Super Mario Brothers
Oct 26, 2022
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Counter Strike Global Offensive
Oct 01, 2022

5000 Meter Run

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GoldenEye for N64
Nov 05, 2022
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GoldenEye for N64
Sep 24, 2022
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The Legend of Zelda: Breath of the Wild
Sep 10, 2022

2021 - Cc

2.5 Mile Run

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The Elder Scrolls: Skyrim
Oct 09, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 27, 2021
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World of Warcraft
Oct 16, 2021
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Assassins Creed
Oct 02, 2021

Latest News All News

2025 New York All-State High School T&F Honors...
Jul 07, 2025
Discover the top high school track & field athletes in New York with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 New York All-State T&F Honors: Boys Second Team...
Jul 07, 2025
Discover the top high school track & field athletes in New York with the 2025 MileSplit All-State Honors. See who earned honors this season....
2025 Syracuse All-City High School T&F Selections...
Jun 24, 2025
Discover the top high school track & field athletes in Syracuse with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Syracuse All-City T&F Selections: All-Senior Boys ...
Jun 23, 2025
Discover the top high school track & field athletes in Syracuse with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Syracuse All-City T&F Selections: Boys Third Team...
Jun 23, 2025
Discover the top high school track & field athletes in Syracuse with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Syracuse All-City T&F Selections: Boys Second Team
Jun 23, 2025
Discover the top high school track & field athletes in Syracuse with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Syracuse All-City T&F Selections: Boys First Team...
Jun 23, 2025
Discover the top high school track & field athletes in Syracuse with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Indoor Rankings
NY National
55H 9.30 999th 999th
HJ 5-10 999th 999th
2025 Outdoor Rankings
NY National
110H 17.90 999th 999th
1500m 4:27.44 999th 999th
HJ 5-9 999th 999th

See where Ay-Zoh Shaw ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
400 Meter Dash 58.66
800 Meter Run 2:13.31
1500 Meter Run 4:27.44
110 Meter Hurdles 17.90
400 Meter Hurdles 1:07.72
High Jump 5-9
Long Jump 17-8.5
Shot Put 28-0.5
Pentathlon 2666
indoor
600 Meter Run 1:39.02
55 Meter Hurdles 9.30
High Jump 5-10
cc
4000 Meter Run 16:26.90
2.5 Mile Run 17:29.60
2.x Mile Run (CC Short Course) 17:41.80
Three Mile Run 18:08.20
5000 Meter Run 19:52.30