Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 2:27.83 — Feb 27, 2009
1500m 3:44.23 — May 9, 2014
1 Mile 4:06.06 — Feb 15, 2013
3200m 9:06.78 — May 16, 2009
5K 14:47.41 — Apr 26, 2012
400m 54.04 — Dec 2, 2011
500m 1:17.62 — Dec 1, 2011
800m 1:54.77 — Feb 4, 2011
1 Mile 4:06.06 — Feb 15, 2013
3000m 8:18.23 — Jan 25, 2013
Shot Put 20-0.25 — Dec 5, 2010
1000m 2:27.83 — Feb 27, 2009
1500m 4:06.18 — Jan 30, 2008
1600m 4:31.58 — Feb 9, 2009
3200m 9:47.48 — Jan 21, 2009
800m 1:54.74 — Apr 2, 2010
1500m 3:44.23 — May 9, 2014
5K 14:47.41 — Apr 26, 2012
1600m 4:17.52 — May 2, 2008
1 Mile 4:06.70 — Jun 18, 2009
3200m 9:06.78 — May 16, 2009
3K Steeple 9:40.33 — May 22, 2009
8K 24:11.00 — Oct 13, 2012
10K 30:46.90 — Nov 15, 2013
4K 12:27.48 — Oct 11, 2008
3 Mile 14:49.00 — Sep 27, 2008
5K 15:27.70 — Nov 2, 2007
400m 54.04 — Dec 2, 2011
500m 1:17.62 — Dec 1, 2011
800m 1:54.77 — Feb 4, 2011
1 Mile 4:06.06 — Feb 15, 2013
3000m 8:18.23 — Jan 25, 2013
Shot Put 20-0.25 — Dec 5, 2010
800m 1:54.74 — Apr 2, 2010
1500m 3:44.23 — May 9, 2014
5K 14:47.41 — Apr 26, 2012
8K 24:11.00 — Oct 13, 2012
10K 30:46.90 — Nov 15, 2013
800m 1:56.93 — May 22, 2009
1500m 3:50.57 — Jun 18, 2009
1600m 4:17.52 — May 2, 2008
1 Mile 4:06.70 — Jun 18, 2009
3200m 9:06.78 — May 16, 2009
3K Steeple 9:40.33 — May 22, 2009
800m 1:55.80 — Mar 13, 2009
1000m 2:27.83 — Feb 27, 2009
1500m 4:06.18 — Jan 30, 2008
1600m 4:31.58 — Feb 9, 2009
3000m 8:56.01 — Jan 18, 2007
3200m 9:47.48 — Jan 21, 2009
4K 12:27.48 — Oct 11, 2008
3 Mile 14:49.00 — Sep 27, 2008
5K 15:27.70 — Nov 2, 2007
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Results Results
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2014 - Outdoor

1500 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

2012 - Indoor

400 Meter Dash

500 Meter Dash

One Mile Run

3000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1500 Meter Run

2011 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

Shot Put

2010 - Cc

8000 Meter Run

2010 - Outdoor

800 Meter Run

1500 Meter Run

2010 - Indoor

One Mile Run

2009 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

3000 Meter Steeplechase

2009 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2008 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Indoor

1000 Meter Run

1500 Meter Run

2007 - Cc

Three Mile Run

5000 Meter Run

2007 - Outdoor

3200 Meter Run

2007 - Indoor

1000 Meter Run

1600 Meter Run

3000 Meter Run

2006 - Cc

Three Mile Run

5000 Meter Run

2006 - Outdoor

3200 Meter Run

2006 - Indoor

1000 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2005 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.