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Theodore Thiess-Helden

Ichabod Crane Class of 2026 Valatie, NY

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High School

Indoor
1000 Meter Run	3:18.86
1600 Meter Run	5:18.54
3200 Meter Run	10:54.40
Outdoor
1500 Meter Run	4:53.29
1600 Meter Run	5:08.25
One Mile Run	5:16.93
3200 Meter Run	12:03.31
CC
4000 Meter Run	16:35.20
Three Mile Run	17:22.90
5000 Meter Run	17:56.90