Season
Personal Records Personal Records
Event Mark State National Date
800m 2:07.76 #21,696 Apr 28, 2026
1000m 3:04.44 #5,297 Dec 7, 2024
1600m 4:56.97 — Apr 26, 2025
3200m 10:15.81 #10,152 May 28, 2026
5K 16:25.11 #287 Apr 17, 2026
800m 2:07.76 #21,696 Apr 28, 2026
1500m 4:40.70 #3,102 Apr 18, 2026
1600m 4:56.97 — Apr 26, 2025
1 Mile 4:48.06 #3,687 May 9, 2026
3200m 10:15.81 #10,152 May 28, 2026
5K 16:25.11 #287 Apr 17, 2026
1000m 3:04.44 #5,297 Dec 7, 2024
1600m 4:57.35 #7,166 Feb 17, 2025
3000m 10:09.20 #1,219 Jan 24, 2025
3200m 10:47.28 #4,180 Jan 24, 2025
4K 16:35.20 — Oct 8, 2022
4500m 15:33.50 — Oct 5, 2024
2.x Mile 15:15.20 — Oct 4, 2025
3 Mile 16:36.10 #5,391 Oct 11, 2025
5K 17:14.00 #20,715 Nov 8, 2025
See where Theodore ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 79 of Theodore Thiess-Helden’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2025 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2025 - Outdoor

1600 Meter Run

3200 Meter Run

2025 - Indoor

1000 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2024 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2024 - Outdoor

1500 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

Three Mile Run

5000 Meter Run

2023 - Outdoor

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

1600 Meter Run

3200 Meter Run

2022 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.