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2025 - Indoor

1600 Meter Run

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GoldenEye for N64
Jan 18, 2025
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Grand Theft Auto 5
Jan 18, 2025
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GoldenEye for N64
Dec 13, 2024

3000 Meter Run

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Grand Theft Auto 5
Jan 24-25, 2025

3200 Meter Run

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GoldenEye for N64
Jan 24-25, 2025

2024 - CC

2.5 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 13, 2024

Three Mile Run

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World of Warcraft
Nov 06, 2024
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Counter Strike Global Offensive
Oct 16, 2024
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World of Warcraft
Sep 25, 2024
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Counter Strike Global Offensive
Sep 21, 2024

5000 Meter Run

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Grand Theft Auto 5
Oct 31, 2024
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The Legend of Zelda: Breath of the Wild
Oct 05, 2024
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Super Mario Brothers
Sep 18, 2024
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The Elder Scrolls: Skyrim
Sep 14, 2024

2024 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 07, 2024
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GoldenEye for N64
Apr 30, 2024

800 Meter Run

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Assassins Creed
Apr 05, 2024

3200 Meter Run

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Super Mario Brothers
May 07, 2024

3000 Meter Steeplechase

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The Elder Scrolls: Skyrim
May 23, 2024
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The Legend of Zelda: Breath of the Wild
May 16, 2024
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World of Warcraft
May 04, 2024
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The Legend of Zelda: Breath of the Wild
Apr 26, 2024
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GoldenEye for N64
Apr 20, 2024

2024 - Indoor

1600 Meter Run

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World of Warcraft
Dec 09, 2023

One Mile Run

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Super Mario Brothers
Dec 15, 2023

3200 Meter Run

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Counter Strike Global Offensive
Feb 09, 2024
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Super Mario Brothers
Jan 13, 2024

2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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Counter Strike Global Offensive
Nov 04, 2023
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GoldenEye for N64
Oct 26, 2023
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GoldenEye for N64
Oct 19, 2023
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GoldenEye for N64
Oct 11, 2023
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GoldenEye for N64
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Oct 04, 2023
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World of Warcraft
Sep 16, 2023
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Counter Strike Global Offensive
Sep 14, 2023
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The Legend of Zelda: Breath of the Wild
Sep 09, 2023

Latest Videos All Videos

09:03
Boys' Varsity
Oct 05, 2024

Latest News All News

MERGE: Boys Manhattan College XC Invitational Presented...
Oct 13, 2024
The overall 190 team deep merge for Sunday's 2.5-mile races at Van Cortlandt Park....
2025 Indoor Rankings
NY National
1600m 5:33.79 999th 999th
3000m 11:15.42 999th 999th
3200m 11:54.97 999th 999th
2024 Indoor Rankings
NY National
1600m 6:08.90 999th 999th
3200m 12:49.59 999th 999th
Mile 6:25.05 999th 999th
2024 Outdoor Rankings
NY National
3000mSC 11:58.29 999th 999th

See where Ryan Helm ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:01.91
800 Meter Run 2:32.46
3000 Meter Steeplechase 11:58.29
3200 Meter Run 12:04.25
Indoor
1600 Meter Run 5:33.79
One Mile Run 6:25.05
3000 Meter Run 11:15.42
3200 Meter Run 11:54.97
CC
2.5 Mile Run 17:27.10
Three Mile Run 21:06.50
5000 Meter Run 19:20.70