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2025 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Jan 18, 2025
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The Elder Scrolls: Skyrim
Jan 18, 2025
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World of Warcraft
Dec 13, 2024

3000 Meter Run

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Grand Theft Auto 5
Jan 24-25, 2025

3200 Meter Run

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The Elder Scrolls: Skyrim
Jan 24-25, 2025

2024 - CC

2.5 Mile Run

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Grand Theft Auto 5
Oct 13, 2024

Three Mile Run

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Counter Strike Global Offensive
Nov 06, 2024
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Super Mario Brothers
Oct 16, 2024

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09:03
Boys' Varsity
Oct 05, 2024

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MERGE: Boys Manhattan College XC Invitational Presented...
Oct 13, 2024
The overall 190 team deep merge for Sunday's 2.5-mile races at Van Cortlandt Park....
2025 Indoor Rankings
NY National
1600m 5:33.79 999th 999th
3000m 11:15.42 999th 999th
3200m 11:54.97 999th 999th
2024 Indoor Rankings
NY National
1600m 6:08.90 999th 999th
3200m 12:49.59 999th 999th
Mile 6:25.05 999th 999th
2024 Outdoor Rankings
NY National
3000mSC 11:58.29 999th 999th

See where Ryan Helm ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division 1 athletes when they were Sophomore in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:01.91
800 Meter Run 2:32.46
3000 Meter Steeplechase 11:58.29
3200 Meter Run 12:04.25
Indoor
1600 Meter Run 5:33.79
One Mile Run 6:25.05
3000 Meter Run 11:15.42
3200 Meter Run 11:54.97
CC
2.5 Mile Run 17:27.10
Three Mile Run 21:06.50
5000 Meter Run 19:20.70