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2024 - Outdoor

1500 Meter Run

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GoldenEye for N64
May 20-25, 2024
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The Elder Scrolls: Skyrim
May 13, 2024

110 Meter Hurdles

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World of Warcraft
May 20-25, 2024
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Grand Theft Auto 5
May 13, 2024

400 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 12, 2024

High Jump

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Super Mario Brothers
May 20-25, 2024
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Grand Theft Auto 5
May 13, 2024
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Super Mario Brothers
Apr 12, 2024

Long Jump

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Assassins Creed
May 20-25, 2024
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The Elder Scrolls: Skyrim
May 13, 2024

Shot Put

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Counter Strike Global Offensive
May 20-25, 2024
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The Legend of Zelda: Breath of the Wild
May 13, 2024

Pentathlon

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Super Mario Brothers
May 20-25, 2024
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Counter Strike Global Offensive
May 13, 2024

2023 - CC

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Oct 25, 2023

Three Mile Run

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Assassins Creed
Sep 30, 2023

5000 Meter Run

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Grand Theft Auto 5
Nov 04, 2023
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Grand Theft Auto 5
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Sep 15-16, 2023

2023 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
May 19, 2023

1500 Meter Run

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The Elder Scrolls: Skyrim
May 25, 2023

110 Meter Hurdles

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Super Mario Brothers
May 25, 2023

High Jump

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Assassins Creed
May 25, 2023
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Super Mario Brothers
May 19, 2023
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GoldenEye for N64
May 15, 2023
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Assassins Creed
May 12, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023

Long Jump

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Grand Theft Auto 5
May 25, 2023

Shot Put

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The Elder Scrolls: Skyrim
May 25, 2023

Pentathlon

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Grand Theft Auto 5
May 25, 2023

2023 - Indoor

600 Meter Run

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World of Warcraft
Feb 01, 2023
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Super Mario Brothers
Jan 14, 2023
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Counter Strike Global Offensive
Jan 06, 2023
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The Elder Scrolls: Skyrim
Dec 11, 2022

High Jump

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GoldenEye for N64
Feb 01, 2023
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Super Mario Brothers
Dec 11, 2022

2022 - CC

4000 Meter Run

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Counter Strike Global Offensive
Oct 08, 2022

Three Mile Run

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Assassins Creed
Oct 26, 2022
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Super Mario Brothers
Oct 01, 2022

5000 Meter Run

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Grand Theft Auto 5
Nov 05, 2022
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Super Mario Brothers
Sep 24, 2022
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Counter Strike Global Offensive
Sep 10, 2022

2021 - CC

2.5 Mile Run

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Grand Theft Auto 5
Oct 09, 2021

5000 Meter Run

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GoldenEye for N64
Oct 27, 2021
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Super Mario Brothers
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 02, 2021

Latest News All News

2024 Outdoor Rankings
NY National
1500m 4:35.94 999th 999th
400H 1:07.72 999th 999th
HJ 5-5.75 999th 999th

See where Ay-Zoh Shaw ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-5.75
Long Jump 17-2.25
Shot Put 26-3.25
Pentathlon 2297
110 Meter Hurdles 19.94
400 Meter Dash 58.66
400 Meter Hurdles 1:07.72
1500 Meter Run 4:35.94
Indoor
High Jump 4-10
600 Meter Run 1:39.02
CC
4000 Meter Run 16:26.90
2.5 Mile Run 17:29.60
2.x Mile Run (CC Short Course) 17:41.80
Three Mile Run 18:08.20
5000 Meter Run 19:52.30