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Nov 20, 2021
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Latest Videos All Videos
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High School Girls' 600m Red, Finals 3
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Championship Girls 3K Finals Section 2
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Latest News All News
Dec 18, 2024
The season has just started, and to get a look at the future, we take a look at the past. We took the rankings from last year, and took out the seniors to get a...
Oct 23, 2024
As we head back into Championship Season, we are running the course rankings from 2023 State, and removing all the graduated seniors, to give us a quick glance...
Sep 20, 2024
Over 2500 runners and 90 teams will be heading back to Bear Mountain, running the full layout for the first time since the rain storms of 2023 diverted the cour...
Sep 12, 2024
New York Cross Country is set to debut this weekend, and the fastest State Meet Course in Empire State History is ready to kick off another three year run....
Aug 13, 2024
As we head back into XC Season, we are running the course rankings from 2023, and removing all the graduated seniors, to give us a quick glance of the lay of th...
Jun 03, 2024
The best of the merged results from the State Qualifiers....
May 07, 2024
The action this weekend was widespread, so we compiled the best of the best....
2025 Indoor Rankings
| NY | National | ||
| S | 13-6.5 | 999th | 999th |
2024 Indoor Rankings
| NY | National | ||
| 1000m | 3:04.36 | 999th | 999th |
| 1500m | 4:51.77 | 999th | 999th |
| 1600m | 5:09.84 | 999th | 999th |
| 3000m | 10:15.80 | 999th | 999th |
| 600m | 1:44.64 | 999th | 999th |
2024 Outdoor Rankings
| NY | National | ||
| 1500m | 4:42.63 | 999th | 999th |
| 3000m | 9:50.25 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| Shot Put | 13-6.5 |
| 55 Meter Dash | 13.90 |
| 600 Meter Run | 1:44.64 |
| 1000 Meter Run | 3:04.36 |
| 1500 Meter Run | 4:47.99 |
| 1600 Meter Run | 5:09.84 |
| One Mile Run | 5:08.86 |
| 3000 Meter Run | 10:04.50 |
| 2 Mile Run | 10:55.31 |
| Outdoor | |
| 400 Meter Dash | 1:06.66 |
| 800 Meter Run | 2:20.89 |
| 1500 Meter Run | 4:42.17 |
| One Mile Run | 5:04.89 |
| 3000 Meter Run | 9:50.25 |
| 3200 Meter Run | 10:35.17 |
| 2 Mile Run | 11:31.14 |
| CC | |
| Three Mile Run | 18:01.70 |
| 5000 Meter Run | 19:00.30 |