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Ryan DeFries

Indiana Wesleyan University Marion, IN

East Aurora Class of 2025 East Aurora, NY

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High School

indoor
300 Meter Dash	37.11
600 Meter Run	1:25.27
1000 Meter Run	2:40.92
1600 Meter Run	4:39.92
3200 Meter Run	10:37.29
outdoor
400 Meter Dash	52.34
800 Meter Run	1:57.31
400 Meter Hurdles	59.36
3000 Meter Steeplechase	12:26.34
cc
2.5 Mile Run	13:46.00
Three Mile Run	15:42.19
5000 Meter Run	16:18.10

college

indoor
400 Meter Dash	52.17
800 Meter Run	2:07.75
cc
8000 Meter Run	27:03.70