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2024 - Indoor

600 Meter Run

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GoldenEye for N64
Feb 10, 2024
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Super Mario Brothers
Feb 03, 2024
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The Elder Scrolls: Skyrim
Dec 15, 2023

1000 Meter Run

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Grand Theft Auto 5
Feb 10, 2024
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Super Mario Brothers
Jan 06, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Dec 08, 2023

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 25, 2023
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The Legend of Zelda: Breath of the Wild
Nov 11, 2023
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World of Warcraft
Nov 03, 2023
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World of Warcraft
Sep 15-16, 2023

2023 - Outdoor

400 Meter Hurdles

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Counter Strike Global Offensive
May 25, 2023
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Counter Strike Global Offensive
May 20, 2023
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World of Warcraft
May 12, 2023
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GoldenEye for N64
May 05, 2023
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Counter Strike Global Offensive
Apr 28, 2023

2023 - Indoor

600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 11, 2023
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Super Mario Brothers
Feb 04, 2023
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World of Warcraft
Jan 20, 2023
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GoldenEye for N64
Jan 06, 2023
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GoldenEye for N64
Dec 10, 2022
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Grand Theft Auto 5
Dec 03, 2022

1000 Meter Run

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Assassins Creed
Jan 14, 2023
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Super Mario Brothers
Dec 17, 2022

2022 - CC

5000 Meter Run

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Assassins Creed
Sep 10, 2022

2022 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Jan 28, 2022

3200 Meter Run

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Grand Theft Auto 5
Jan 08, 2022
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Grand Theft Auto 5
Dec 18, 2021
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Super Mario Brothers
Dec 12, 2021
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Counter Strike Global Offensive
Dec 04, 2021

2021 - CC

2.5 Mile Run

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Super Mario Brothers
Sep 11, 2021

Three Mile Run

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Counter Strike Global Offensive
Oct 30, 2021
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World of Warcraft
Sep 25, 2021

5000 Meter Run

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Super Mario Brothers
Nov 20, 2021
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Assassins Creed
Nov 13, 2021
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Counter Strike Global Offensive
Nov 05, 2021
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Super Mario Brothers
Oct 09, 2021

2021 - Outdoor

3000 Meter Steeplechase

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Assassins Creed
Jun 11, 2021

Latest Videos All Videos

28:06
High School Boys' 5k Class C
Nov 11, 2023
13:24
VVS Boys A
Sep 15, 2023

Latest News All News

Boys Top Returners From The 2021 XC New York State Meet
Jul 19, 2022
A look at how the State Meet would have played out without the seniors....
2024 Indoor Rankings
NY National
1000m 2:40.92 999th 999th
1600m 4:39.92 999th 999th
600m 1:28.58 999th 999th
2023 Indoor Rankings
NY National
600m 1:32.69 999th 999th
1000m 3:03.68 999th 999th
2023 Outdoor Rankings
NY National
400H 1:01.89 999th 999th
2022 Indoor Rankings
NY National
3200m 10:37.29 999th 999th
1600m 5:21.97 999th 999th
2021 Outdoor Rankings
NY National
3000mSC 12:26.34 999th 999th
2021 CC Rankings
NY National
5000m 17:43.97 999th 999th
3Mile 17:53.49 999th 999th

See where Ryan DeFries ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Hurdles 1:01.89
3000 Meter Steeplechase 12:26.34
Indoor
600 Meter Run 1:28.58
1000 Meter Run 2:40.92
1600 Meter Run 4:39.92
3200 Meter Run 10:37.29
CC
2.5 Mile Run 15:04.90
Three Mile Run 17:53.49
5000 Meter Run 17:12.89