2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - CC
1.x Mile Run
2000 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2,700 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Indoor
1600 Meter Run
2014 - CC
2400 Meter Run
2500 Meter Run
3000 Meter Run
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Latest News All News
College Progression Tracker
College
CC | |
Four Mile Run | 20:30.04 |
6,000 Meter Run | 19:40.70 |
8000 Meter Run | 24:31.50 |
Five Mile Run | 25:09.30 |
10,000 Meter Run | 31:07.80 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:46.40 |
5000 Meter Run | 15:09.95 |
Outdoor | |
1500 Meter Run | 3:57.88 |
3000 Meter Run | 8:38.13 |
3000 Meter Steeplechase | 9:23.45 |
5000 Meter Run | 15:07.32 |
High School
Indoor | |
300 Meter Dash | 45.84 |
600 Meter Run | 1:38.50 |
800 Meter Run | 2:11.22 |
1000 Meter Run | 2:45.62 |
1500 Meter Run | 4:34.39 |
1600 Meter Run | 4:33.59 |
One Mile Run | 4:48.25 |
3000 Meter Run | 9:15.89 |
3200 Meter Run | 9:18.22 |
2 Mile Run | 9:36.85 |
Outdoor | |
400 Meter Hurdles | 1:08.67 |
1600 Meter Run | 4:34.27 |
One Mile Run | 4:41.67 |
2000 Meter Steeplechase | 6:25.86 |
3000 Meter Run | 9:21.23 |
3000 Meter Steeplechase | 9:42.16 |
3200 Meter Run | 9:40.21 |
2 Mile Run | 10:50.49 |
CC | |
1.x Mile Run | 8:53.08 |
2000 Meter Run | 6:13.50 |
2400 Meter Run | 8:44.00 |
2500 Meter Run | 9:38.00 |
2,700 Meter Run | 9:36.19 |
3000 Meter Run | 12:08.91 |
4000 Meter Run | 12:50.00 |
4500 Meter Run | 14:57.90 |
2.x Mile Run (CC Short Course) | 15:01.65 |
Three Mile Run | 15:20.54 |
5000 Meter Run | 16:18.00 |