Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:33.59 — Dec 29, 2019
3200m 9:18.22 — Mar 7, 2020
3 Mile 15:20.54 — Oct 26, 2019
5K 15:07.32 — Apr 9, 2021
3K Steeple 9:23.45 — May 7, 2021
100m 15.00 — Apr 1, 2024
3000m 8:46.40 — Jan 15, 2021
5K 15:09.95 — Feb 10, 2024
300m 45.84 — Jan 6, 2018
600m 1:38.50 — Jan 6, 2018
800m 2:11.22 — Jan 27, 2017
1000m 2:45.62 — Dec 29, 2019
1500m 4:34.39 — Dec 15, 2018
1600m 4:33.59 — Dec 29, 2019
1 Mile 4:48.25 — Dec 27, 2016
3200m 9:18.22 — Mar 7, 2020
2 Mile 9:36.85 — Jan 11, 2020
4 Mile 20:30.04 — Sep 3, 2022
6K 19:40.70 — Sep 2, 2023
8K 24:31.50 — Oct 29, 2022
5 Mile 25:09.30 — Sep 30, 2022
10K 31:07.80 — Nov 11, 2022
1.x Mile 8:53.08 — Sep 17, 2016
2000m 6:13.50 — Oct 8, 2016
2400m 8:44.00 — Oct 23, 2015
2500m 9:38.00 — Oct 17, 2014
2700m 9:36.19 — Sep 19, 2015
3000m 12:08.91 — Oct 25, 2014
4K 12:50.00 — Oct 18, 2019
4500m 14:57.90 — Nov 16, 2019
2.x Mile 15:01.65 — Sep 21, 2019
3 Mile 15:20.54 — Oct 26, 2019
5K 16:18.00 — Oct 19, 2018
1500m 3:57.88 — Apr 17, 2021
3000m 8:38.13 — Mar 24, 2021
5K 15:07.32 — Apr 9, 2021
3K Steeple 9:23.45 — May 7, 2021
1600m 4:34.27 — Apr 6, 2019
1 Mile 4:41.67 — May 19, 2018
3200m 9:40.21 — May 11, 2018
2 Mile 10:50.49 — Jun 16, 2017
400mH 1:08.67 — Apr 29, 2017
2K Steeple 6:25.86 — Jun 13, 2019
100m 15.00 — Apr 1, 2024
3000m 8:46.40 — Jan 15, 2021
5K 15:09.95 — Feb 10, 2024
4 Mile 20:30.04 — Sep 3, 2022
6K 19:40.70 — Sep 2, 2023
8K 24:31.50 — Oct 29, 2022
5 Mile 25:09.30 — Sep 30, 2022
10K 31:07.80 — Nov 11, 2022
1500m 3:57.88 — Apr 17, 2021
3000m 8:38.13 — Mar 24, 2021
5K 15:07.32 — Apr 9, 2021
3K Steeple 9:23.45 — May 7, 2021
300m 45.84 — Jan 6, 2018
600m 1:38.50 — Jan 6, 2018
800m 2:11.22 — Jan 27, 2017
1000m 2:45.62 — Dec 29, 2019
1500m 4:34.39 — Dec 15, 2018
1600m 4:33.59 — Dec 29, 2019
1 Mile 4:48.25 — Dec 27, 2016
3000m 9:15.89 — Dec 27, 2018
3200m 9:18.22 — Mar 7, 2020
2 Mile 9:36.85 — Jan 11, 2020
1600m 4:34.27 — Apr 6, 2019
1 Mile 4:41.67 — May 19, 2018
3000m 9:21.23 — Apr 13, 2019
3200m 9:40.21 — May 11, 2018
2 Mile 10:50.49 — Jun 16, 2017
400mH 1:08.67 — Apr 29, 2017
2K Steeple 6:25.86 — Jun 13, 2019
3K Steeple 9:42.16 — May 31, 2019
1.x Mile 8:53.08 — Sep 17, 2016
2000m 6:13.50 — Oct 8, 2016
2400m 8:44.00 — Oct 23, 2015
2500m 9:38.00 — Oct 17, 2014
2700m 9:36.19 — Sep 19, 2015
3000m 12:08.91 — Oct 25, 2014
4K 12:50.00 — Oct 18, 2019
4500m 14:57.90 — Nov 16, 2019
2.x Mile 15:01.65 — Sep 21, 2019
3 Mile 15:20.54 — Oct 26, 2019
5K 16:18.00 — Oct 19, 2018
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2025 - Outdoor

5000 Meter Run

2024 - Cc

8000 Meter Run

2024 - Indoor

100 Meter Dash

5000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Cc

Four Mile Run

8000 Meter Run

Five Mile Run

10,000 Meter Run

2021 - Cc

8000 Meter Run

2021 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2021 - Indoor

3000 Meter Run

2020 - Cc

8000 Meter Run

2020 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2 Mile Run

2019 - Cc

4000 Meter Run

4500 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2019 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2019 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2018 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2018 - Outdoor

One Mile Run

3200 Meter Run

3000 Meter Steeplechase

2018 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2017 - Cc

4000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2017 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

400 Meter Hurdles

3000 Meter Steeplechase

2017 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2016 - Cc

1.x Mile Run

2000 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2016 - Outdoor

3200 Meter Run

2016 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2015 - Cc

1.x Mile Run

2000 Meter Run

2400 Meter Run

2,700 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2015 - Indoor

1600 Meter Run

2014 - Cc

2400 Meter Run

2500 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.