2010 Armory All Star Team: Phyllis Francis named Athlete of the Year

 By Christopher Hunt

FULL ALL STAR TEAM HERE


When Phyllis Francis stepped down off the track after winning her second of back-to-back indoor national 800-meter championships, she took a deep breath, strolled toward a pile of her clothes and started to get dressed.


She told reporters that she didn’t expect the challenge that New Jersey’s Megan Tiernan poised with 200 meters left. Tiernan tried to jump Francis on the bell lap – sprint by before Francis even knew that someone was behind her. But Francis caught Tiernan from the corner of her eye. The sirens went off in her head. Time to go.


It wasn’t long before Tiernan’s move looked more like a cursory attempt. Francis had dropped her 50 meters later and put the race to bed long before the finish line for a season best 2:07.54, the fastest time in the country. Afterward, she simply picked up and left. Much like any other race.


Her reaction, or lack there of, isn’t indifference. It is evident in the way that she races that losing isn’t on her list of possible outcomes. It all plays to image that Francis is almost indestructible.  The senior, who committed to run at the University of Oregon in Eugene, home of Track Town USA, never faced a challenge at a distance 600 meters or longer. In fact, she’s won the 600 meters at the CHSAA championships for the past four years.


She never blew up during races this year. Never fatigued. Francis ran, won and then grabbed her clothes and moved on to the next race. Even at the national meet. She never seemed vulnerable. If she had a weak second, she saved it for private moments. No one ever saw her laying on the track, drained empty by a hard effort or with her head buried in a trashcan after a race forced her to ditch her breakfast.


Nearly, as soon as the race ends, Francis seems to have moved on to the next one. Even her post-race analyses usually have something to do with simply improving on her time from the previous week or “seeing how I feel.” That’s because Francis spends most of her time racing by alone in front, with a chase pack that either already settled on second-place or is racing like they plan to cut down Goliath.


Francis didn’t blink when she won the national title at the National Scholastic Indoor Championships and she barely budged when she toed the line with three professional runners in front of more than 11,000 people at Madison Square Garden at the Millrose Games in February. That race included Mary Wineberg and Guyana’s Aliann Pompey, two Olympians.


Francis barely gave an inch. She finished third behind Monica Hargrove and Pompey. Francis ran 55.82 and was competitive the entire race, her time the fourth-fastest in New York State. The short straights and tight corners unquestionably hindered her galloping stride. She proved her speed again by winning the 300 at the CHSAA championships for the first time, running 38.77.


What makes Francis an anamoly is that she makes everything look effortless. She doesn’t gear up to make hard surges. There’s no noticeable shift in gears. She puts her foot on the gas and doesn’t let up until the race is over and no matter how fast she runs, there’s always something in the ease that she crosses the line that asks if she could have run faster.


But that might require a race. A real race. Not something that resembles a public time trial. She said that when Tiernan ran up to her shoulder at national that it surprised her. It woke her up. It should be surprising when you spend months racing alone, not even hearing runners breathing behind you. That wake-up call prompted Francis to drop five seconds off the last 800 she ran (2:12 at the Hispanic Games). On the same day in Boston, her sister, Claudia Francis won the 800 at Nike Indoor Nationals, insuring that at the very least, America knows that the best half-miler in the country is named Francis.


In all likelihood, her sister followed suit. No celebrations. Not even a moment that shows that the effort had remotely affected her. Like any other race, she packed up and left. Mission accomplished. On to the next one.

2010 ARMORY ALL STAR TEAM

Event
55m Dash
55 hurdles
Athlete (Class)
Whitney Fountain (Sr.)
Lateisha Philson (Soph.)
School
Columbus
Cardozo
Photo
 
Highlights
 2nd at NSIC in 60
NY State Champ
Season Bests
 6.84 - 55m (en route), NYS Record 7.39 US #2, NYS 60m record
 7.95, US #2
Event
200m
300m
Athlete (Class)
Whitney Fountain (Sr.)
Kyle Plante (Soph.)
School
Columbus
Colonie
Photo

 
Highlights

 2nd at NSIC

NY State Champ

Season Best
 23.48 US #2, NYS Record
 38.59 US #3
Event
400m
600m
Athlete (Class)
Chamique Francis (Jr.)
Phyllis Francis (Sr.)
School
Cardozo
Catherine McAuley
Photo
 
 
Highlights

2nd at NSIC
PSAL 300 Champ

 CHSAA Champion
1st at New Balance Collegiate Invitational

Season Best

 54.10 US #2
38.21 US #2 - 300

 1:31.10 US #1

Event
800m
1,000
Athlete (Class)
Phyllis Francis (Sr.)
Kelsey Margey (Soph.)
School
Catherine McAuley
Harborfields
Photo
 
 
Highlights

NSIC Champion

NY State Champ
1st at New Balance Collegiate Invitational

Season Best

2:07.54 US #1

2:51.33 US #3
Event
1,600/Mile
3,200/2mile
Athlete (Class)
Emily Lipari (Sr.)
Aisling Cuffe (Jr.)
School
Roslyn
Cornwall
Photo
 
Highlights

NIN Mile Champ

 NIN Champion

Season Best
4:42.64 US #1, NYS record
9:35.15 US #1, NYS Class Record
Event
High Jump
Pole Vault
Athlete (Class)
Emily Kianka (Sr.)
Carissa Leonardi (Jr.)
School
Hopewell Valley (N.J.)
Lakeland/Panas
Photo
 
Highlights

3rd at NIN
Eastern States Champion

NY State Champ
Season Best
5-11
12-1
Event
Long Jump
Triple Jump
Athlete (Class)
Jen Clayton (Sr.)
Shnell Wishart (Sr.)
School
Suffern
Medgar Evers
Photo
 
Highlights

NIN Champ
3rd at NSIC
NY State Champ

4th at NSIC
Hispanic Games Champion

Season Best
20-5.75 US #1
39-10.50
Event
Shot Put
Weight Throw
Athlete (Class)
Vanessa Stewart (Sr.)
Melissa Kurzdorfer (Sr.)
School
North Babylon
Lancaster
Photo
 
Highlights

3rd at NIN
2nd at NYS Champs
Eastern States Champ

NIN Shot Put and Weight Throw Champ
2nd in Weight Throw at NSIC
NY State Shot Put Champ

Season Best
 48-2 US #4
 50-6 US #2, NYS Shot Record; 61-3.75 US #2
Event
4x200 Relay
4x400 Relay
School
Medgar Evers
Cardozo
Photo
 
 
Highlights

NY State Champs
2nd at NSIC

NSIC Champs
Season Best
 1:40.41
3:44.97 US #1; 1:38.60 US #1 4x200
Event
4x800 Relay
4xMile Relay
School
Bronxville
Hillsborough (N.J.)
Photo
 
Highlights

2nd at NSIC, 2nd at Millrose Games

 NSIC Champs
Season Best
 9:12.67
 21:37.85 US #7
Event
Sprint Medley Relay
Distance Medley Relay
School
Medgar Evers
Lenape Regional (N.J.)
Photo
 
Highlights

NSIC Champs

Eastern States Champs

Season Best
4:03.03
11:58.92
Event
Shuttle Hurdles Relay
 
School
New Rochelle
 
Highlights
NSIC Champs
 
   
Season Best
34.08