110th NYRR Millrose Games 2017

New York, NY

Coverage

Maintenance Run With Four Flat Miler DJ Principe Feb 08, 2017

MileSplit's Billy Cvecko caught up with four flat miler DJ Principe as he took us on a maintenance run with the rest of his La Salle Academy team.  DJ Principe has run the third-fastest indoor mile ever by a high school, 4:00.97, only behind Drew Hunter and Allen Webb. This weekend Principe will be attempting to break four minutes in the mile at the Millrose Games in New York City.  Check out more on the Millrose Games ->HERE

Workout Wednesday: Dominique Scott Miler Prep (3 Sets Of 4x400m) Feb 08, 2017

FloTrack filmed Dominique Scott tackling one of her most challenging indoor track workouts to prep for the 2017 NYRR Millrose Games. The Workout:3 sets of 4x400m60 sec rest in between reps/6 minutes rest in between sets67.00, 67.49, 67.59, 64.9167.44, 67.10, 67.59, 64.9766.84, 67.08, 67.58, 64.8