Sam Heraghty

SUNY Geneseo Class of 2014 , NY, USA
  • Total Results 102
  • Total Events 19
Personal Records
  • 1600m (in) - 4:40.38
  • 1600m - 4:45.16
  • 3K Steeple - 10:11.88
  • 3200m (in) - 10:02.35
  • 3200m - 9:48.33
  • 3 Mile (xc) - 16:34.84
  • 5K (xc) - 16:17.00
  • 8K (xc) - 25:40.90
  • 800m (in) - 2:38.66
  • 800m - 2:23.80
  • 1000m (in) - 2:53.20
  • 1500m - 4:11.27
  • 1 Mile (in) - 4:52.93
  • 3000m (xc) - 17:31.86
  • 3000m (in) - 9:07.64
  • 5K (in) - 15:35.46
  • 5K - 15:28.82
  • 6K (xc) - 20:54.10
  • 10K - 32:16.44

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800m Meet Date Place Round
Outdoor PR: 2:23.80 Graph
2011
x:xx.xx Ellenville @ Spackenkill 3rd Finals >
Indoor PR: 2:38.66 Graph
2010
x:xx.xx Section 9 OCIAA Dev. 27th Finals >
1000m Meet Date Place Round
Indoor PR: 2:53.20 Graph
2013
x:xx.xx Suffern Invitational 28th Finals >
2011
x:xx.xx Section 9 Group A Meet 6th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:11.27 Graph
2017
x:xx.xx St. John Fisher Cardinal Classic 28th Finals >
2016
x:xx.xx St. John Fisher Cardinal Classic 26th Finals >
2015
x:xx.xx Nazareth ROC City Classic 49th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:45.16 Graph
2014
x:xx.xx Middletown Invitational 5th Finals >
2013
x:xx.xx Wizard Relays 7th Finals >
2012
x:xx.xx Section 9 State Qualifier 7th Finals >
x:xx.xx Section 9 Class Champs 4th Finals >
x:xx.xx MHAL Champs 7th Finals >
x:xx.xx Middletown Invitational 9th Finals >
2011
x:xx.xx Section 9 Class B-C Champs 13th Finals >
x:xx.xx Sec. 9 MHAL Champs 17th Finals >
2010
x:xx.xx Section 9 Class B-C Champs 14th Finals >
x:xx.xx Sec. 9 MHAL Champs 22nd Finals >
Indoor PR: 4:40.38 Graph
2014
x:xx.xx OCIAA Developmental 5th Finals >
x:xx.xx OCIAA Division Champs 3rd Finals >
x:xx.xx Molloy Stanner Games 33rd Finals >
x:xx.xx OCIAA Developmental B3 5th Finals >
2012
x:xx.xx Section 9 Champs 8th Finals >
x:xx.xx Section 9 OCIAA Champs 11th Finals >
x:xx.xx Section 9 Divisionals 2 & 5 8th Finals >
2011
x:xx.xx Section 9 Class Champs 4th Finals >
2010
x:xx.xx Section 9 OCIAA Champs 36th Finals >
x:xx.xx Sec. 9 OCIAA Division Meet 12th Finals >
x:xx.xx Section 9 OCIAA Dev. 24th Finals >
x:xx.xx Sec. 9 OCIAA Indoor #3 9th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:52.93 Graph
2013
x:xx.xx The Hispanic Games 139th Finals >
3000m Meet Date Place Round
Indoor PR: 9:07.64 Graph
2017
x:xx.xx Highlander Invitational 13th Finals >
2016
x:xx.xx Brockport Season Opener 6th Finals >
XC PR: 17:31.86 Graph
2012
xx:xx.xx Section 9 Championships 11th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 10:11.88 Graph
2014
xx:xx.xx Section 9 State Qualifier 3rd Finals >
xx:xx.xx Section 9 Class Champs 2nd Finals >
xx:xx.xx MHAL Champs 3rd Finals >
xx:xx.xx Middletown Invitational 3rd Finals >
2013
xx:xx.xx Section 9 State Qualifier 5th Finals >
xx:xx.xx Section 9 Class Champs 3rd Finals >
xx:xx.xx MHAL Champs 4th Finals >
xx:xx.xx Middletown Invitational 7th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:48.33 Graph
2014
x:xx.xx NYSPHSAA - NY State Champs 22nd Finals >
x:xx.xx Section 9 State Qualifier 6th Finals >
x:xx.xx Section 9 Class Champs 3rd Finals >
x:xx.xx MHAL Champs 3rd Finals >
2013
xx:xx.xx Section 9 State Qualifier 3rd Finals >
2011
xx:xx.xx Section 9 Class B-C Champs 10th Finals >
xx:xx.xx Sec. 9 MHAL Champs 14th Finals >
Indoor PR: 10:02.35 Graph
2014
xx:xx.xx Section 9 State Qualifier 6th Finals >
xx:xx.xx OCIAA Division Champs 3rd Finals >
xx:xx.xx OCIAA Weekend 1/18 5th Finals >
xx:xx.xx OCIAA Developmental A1 3rd Finals >
2013
xx:xx.xx Section 9 State Qualifier 12th Finals >
xx:xx.xx OCIAA Champs 9th Finals >
xx:xx.xx SCC Coaches Invitational 26th Finals >
xx:xx.xx OCIAA Developmental B3 4th Finals >
2012
xx:xx.xx Section 9 OCIAA Champs 10th Finals >
xx:xx.xx Section 9 Divisionals 2 & 5 2nd Finals >
2010
xx:xx.xx Sec. 9 OCIAA Division Meet 10th Finals >
3 Mile Meet Date Place Round
XC PR: 16:34.84 Graph
2013
xx:xx.xx Section 9 Championships 1st Finals >
2012
xx:xx.xx Suffern Invitational 22nd Finals >
2011
xx:xx.xx Section 9 Championships 13th Finals >
xx:xx.xx Sec. 9 MHAL 13th Finals >
2010
xx:xx.xx Section 9 Championships 21st Finals >
xx:xx.xx Suffern Invitational 57th Finals >
5K Meet Date Place Round
Outdoor PR: 15:28.82 Graph
2017
xx:xx.xx Geneseo Early Season Invitational 5th Finals >
Indoor PR: 15:35.46 Graph
2017
xx:xx.xx SUNYAC Indoor Championships 12th Finals >
xx:xx.xx David Hemery Valentine Invitational 9th Finals >
xx:xx.xx Bison Open & Multis 8th Finals >
2016
xx:xx.xx Golden Eagle Invitational II 9th Finals >
xx:xx.xx RIT Invitational 3rd Finals >
XC PR: 16:17.00 Graph
2013
xx:xx.xx NYSPHSAA - New York State Championships 21st Finals >
xx:xx.xx Sec. 9 MHAL Champs 5th Finals >
xx:xx.xx Saugerties Invitational 3rd Finals >
xx:xx.xx Bowdoin XC Classic 36th Finals >
2012
xx:xx.xx Sec. 9 MHAL Champs 31st Finals >
xx:xx.xx Green Mountain Lake Invitational 32nd Finals >
2011
xx:xx.xx Section 1 Coaches Invitational 71st Finals >
xx:xx.xx Bowdoin XC Classic 114th Finals >
2010
xx:xx.xx Sec. 9 MHAL 65th Finals >
xx:xx.xx Section 1 Coaches Invitational 123rd Finals >
xx:xx.xx Green Mountain Lake Invitational 59th Finals >
6K Meet Date Place Round
XC PR: 20:54.10 Graph
2015
xx:xx.xx Flower City Opener 14th Finals >
8K Meet Date Place Round
XC PR: 25:40.90 Graph
2017
xx:xx.xx University of Rochester Yellowjacket Invitational 15th Finals >
xx:xx.xx Geneseo 37th Mike Woods Invitational 18th Finals >
xx:xx.xx Purple Valley Classic 108th Finals >
2016
xx:xx.xx Mike Woods Invitational 63rd Finals >
xx:xx.xx Purple Valley Classic 69th Finals >
xx:xx.xx Oswego State Invitational 38th Finals >
2015
xx:xx.xx Rowan's Inter-Regional Border Battle 1st Finals >
xx:xx.xx Mike Woods Invitational 231st Finals >
xx:xx.xx University of Rochester Yellowjacket Invitational 65th Finals >
xx:xx.xx Oswego State Invitational 25th Finals >
2014
xx:xx.xx Geneseo Invitational 182nd Finals >
xx:xx.xx Harry Anderson Invitational 89th Finals >
xx:xx.xx University of Rochester Yellowjacket Invitational 185th Finals >
xx:xx.xx Brockport Golden Eagle Invitational 16th Finals >
10K Meet Date Place Round
Outdoor PR: 32:16.44 Graph
2017
xx:xx.xx SUNYAC Outdoor Track & Field Championships 3rd Finals >
xx:xx.xx Bison Outdoor Classic 25th Finals >
2016
xx:xx.xx SUNYAC Outdoor Track & Field Championships 6th Finals >
2015
xx:xx.xx SUNY Cortland Classic Invitational 8th Finals >
xx:xx.xx Rochester Alumni Invitational 6th Finals >