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Sam Heraghty

SUNY Geneseo Geneseo, NY

Spackenkill Class of 2014 Poughkeepsie, NY

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High School

Outdoor
800 Meter Run	2:23.80
1600 Meter Run	4:45.16
3000 Meter Steeplechase	10:11.88
3200 Meter Run	9:48.33
Indoor
800 Meter Run	2:38.66
1000 Meter Run	2:53.20
1600 Meter Run	4:40.38
One Mile Run	4:52.93
3200 Meter Run	10:02.35
CC
3000 Meter Run	17:31.86
Three Mile Run	16:34.84
5000 Meter Run	16:17.00

College

Outdoor
1500 Meter Run	4:11.27
3000 Meter Steeplechase	10:21.55
5000 Meter Run	15:28.82
10,000 Meter Run	32:13.88
Indoor
3000 Meter Run	9:07.64
5000 Meter Run	15:27.15
CC
6,000 Meter Run	20:54.10
8000 Meter Run	25:40.90