Shannon Trant

Troy, NY, USA
  • Total Results 122
  • Total Events 20
Personal Records
  • 3000m (in) - 10:25.99
  • 3000m - 10:50.05
  • 4K (xc) - 16:27.40
  • 3 Mile (xc) - 18:18.10
  • 5K (xc) - 17:55.00
  • 5K (in) - 17:34.99
  • 5K - 17:19.24
  • 6K (xc) - 21:33.90
  • 800m - 2:44.03
  • 1000m (in) - 3:29.73
  • 1500m (in) - 5:11.93
  • 1500m - 4:57.99
  • 1600m (in) - 5:27.69
  • 1.x Mile (xc) - 15:56.69
  • 1 Mile (in) - 5:31.05
  • 2K Steeple - 9:04.26
  • 2500m (xc) - 10:09.30
  • 2 Mile (in) - 12:16.46
  • 2.x Mile (xc) - 16:47.41
  • 10K - 36:17.78

Performance Details

Event 5000 Meter Run
Mark 20:56.68
Place 8th
Race/Results Page Complete
Round Finals
Native Country USA
Season XC 2009
Level HS
Meet Date Oct 13, 2009
Date Added Aug 16, 2012
Grade 2012
Timing FAT
Personal Best? No
Season Best? Yes