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Shannon Trant

Rensselaer Polytechnic Institute (RPI) Troy, NY

Niskayuna Class of 2012 Niskayuna, NY

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High School

Outdoor
800 Meter Run	2:44.03
1500 Meter Run	5:10.71
2000 Meter Steeplechase	9:04.26
3000 Meter Run	10:50.05
Indoor
1000 Meter Run	3:29.73
1500 Meter Run	5:11.93
1600 Meter Run	5:27.69
3000 Meter Run	10:43.70
2 Mile Run	12:16.46
CC
1.x Mile Run	15:56.69
2500 Meter Run	10:09.30
4000 Meter Run	16:27.40
2.x Mile Run (CC Short Course)	16:47.41
Three Mile Run	18:18.10
5000 Meter Run	20:40.16

College

Outdoor
1500 Meter Run	4:57.99
3000 Meter Run	11:02.72
5000 Meter Run	17:19.24
10,000 Meter Run	36:17.78
Indoor
One Mile Run	5:31.05
3000 Meter Run	10:25.99
5000 Meter Run	17:34.99
CC
4000 Meter Run	16:41.40
5000 Meter Run	17:55.00
6,000 Meter Run	21:33.90