Alexandra Hays

Shoreham, NY, USA
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  • Total Results 175
  • Total Events 22
Personal Records
  • 1000m (in) - 2:50.43
  • 1500m (in) - 4:40.43
  • 1500m - 4:34.71
  • 1 Mile (in) - 4:40.56
  • 3000m (in) - 9:05.12
  • 3000m - 9:25.63
  • 5K (xc) - 16:32.90
  • 6K (xc) - 19:41.20
  • 800m (in) - 2:23.58
  • 800m - 2:19.22
  • 1600m (in) - 5:47.86
  • 1 Mile - 4:51.28
  • 2K Steeple - 7:43.20
  • 2400m (xc) - 11:06.48
  • 3200m - 11:40.32
  • 2 Mile (in) - 11:10.33
  • 2 Mile - 12:15.93
  • 4K (xc) - 15:03.10
  • 3 Mile (xc) - 18:38.60
  • 5K (in) - 15:46.25
  • 5K - 16:06.00
  • 10K - 33:16.16

Performance Details

Event 3000 Meter Run
Mark 11:01.43
Meet Section 11 Art Mitchell
Place 2nd
Race/Results Page Full
Round Finals
Heat 1
Team Shoreham-Wading River
Native Country USA
Season Indoor 2016
Level HS
Meet Date Jan 3, 2016
Age Group Open
Date Added Jan 3, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Suffolk County Community College, Brentwood, NY, USA