The new name to look out for in the mile!
The new name to look out for in the mile!
Catch up with the Rebel Track Club to find out all the goods!
The best preview in the business breaks down the Loucks Games
Record keeping can be a messy business
Things are really starting to heat up now. Check out all the action from across the State.Things are really starting to heat up now. Check out all the action from across the State.
Sachem East (NY) High senior Lauren Harris captured the national high school girls outdoor record in the 1500m racewalk on Saturday at the St. Anthony's Invitational
A look at the highlight race from the Runnin' Cadet Classic
The most sought-after college recruit of the Class of 2017 has made her decision.
Three-time US Olympian Hazel Clark has crafted for MileSplit a nine-week training regimen to take 800m runners to the next level.
Before heading to Texas A&M, Brenessa Thompson
was tearing up the track in New York City. She leads the past decade
of Sprinters to come out of the Empire State. See who else makes the
list.
The
Hazzard Family: Siblings that Share Similar Strides
Have you ever thought about running a marathon? If so, we have a basic 16-week training program to get you the start line prepared for 26.2 miles.
Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.
There is perhaps no injury more associated with running than the aptly named "runner's knee." Here is what you need to do to reduce the pain.
Perhaps the most effective, and over-looked, cross-training for distance runners is aqua jogging.
As recently as 7 years ago, obstacle races were relatively unknown. Since then, their popularity has skyrocketed. But how do you train for one of these races? We've got you covered.
While the science behind kinesio tape is uncertain, there has been some evidence to show that KT Tape can be useful.
Hip bursitis is one of the most common injuries suffered by runners. Here are some steps to a speedy recovery.