01:24
Girls' 100m Non-nysphsaa, Prelims 1...

02:48
Women's 400m Hurdles, Finals 2...

02:00
Women's 400m, Finals 6...

01:36
Men's 400m, Finals 6...

02:12
Girls' 4x100m Relay Sophomore, Finals 1...

01:24
Girls' 300m, Finals 1...

04:42
Boys' 4x400m Relay, Prelims 1...

02:48
Girls' 55m, Prelims 1...

04:54
Girls' 4x400m Relay Varsity, Finals 1...

06:00
Girls' 4x400m Relay Freshman, Finals 1...

03:36
Girls' 4x200m Relay Varsity, Finals 2...

02:54
Girls' 4x200m Relay Varsity, Prelims 10...

25:13
Girls' 300m Sophomore, Finals 1...

03:00
Girls' 600m Varsity, Finals 5...

02:18
Girls' 600m Varsity, Finals 3...

01:24
Girls' 55m Varsity, Finals 1...

02:06
Girls' 600m Sophomore, Finals 1...

02:36
Girls' 600m Freshman, Finals 2...

02:12
Girls' 600m Freshman, Finals 1...

05:54
High School Girls' Sprint Medley Relay Seeded, Finals 1...

01:42
High School Girls' 400m Unseeded, Finals 4...

02:42
High School Girls' 4x100m Relay Seeded, Finals 2...

05:06
High School Girls' 400m Hurdles Seeded, Finals 2...

06:06
High School Girls' 800m Seeded, Finals 2...

01:00
High School Girls' 100m Unseeded, Prelims 8...

00:48
High School Girls' 100m Unseeded, Prelims 4...

01:24
High School Girls' 100m Seeded, Prelims 4...

01:30
Girls' 300m, Finals 1...

01:18
Girls' 300m, Prelims 4...

02:24
Boys' 4x200m Relay, Prelims 1...

04:24
Boys' 4x400m Relay, Prelims 1...

05:12
High School Girls' 4x400m Relay Varsity, Finals 2...

05:24
High School Girls' 4x400m Relay Freshman, Finals 1...

03:42
High School Girls' 4x200m Varsity, Finals 2...

02:36
High School Girls' 600m Varsity, Finals 4...

02:48
High School Girls' 600m Sophomore, Finals 3...

02:42
High School Girls' 600m Freshman, Finals 3...

02:30
High School Girls' 600m Freshman, Finals 1...

00:43
Division 1 Girls 200 Prelims Heat 2...

05:00
High School Boys' 4x400m Relay, Finals 1...

05:48
High School Girls' 4x400m Relay, Finals 1...

05:42
High School Girls' 200m, Finals 1...

02:06
High School Girls' 400m, Finals 3...

01:24
High School Girls' 400m, Finals 1...

01:06
High School Girls' 4x100m Relay, Prelims 2...

02:42
High School Girls' 4x100m Relay, Finals 1...

02:54
High School Girls' 400m Hurdles, Finals 3...

01:54
High School Girls' 400m Hurdles, Finals 2...

01:31
high-school-girls-4x100m-relay-107-prelims-9...

01:18
high-school-girls-4x100m-relay-108-prelims-9...

01:36
High School Girls' 4x100m Relay 108, Prelims 9...

01:31
high-school-girls-4x100m-relay-prelims-9...

01:36
High School Girls' 4x100m Relay Freshman, Finals 1...

02:54
Girls' 4x200m Relay, Finals 1...

02:00
Girls' 300m, Finals 2...

02:29
Girls' 4x200m Relay, Prelims 2...

04:42
High School Girls' 4x400m Relay Varsity, Finals 1...

04:42
High School Girls' 4x400m Relay Freshman, Finals 1...

21:05
High School Girls' 300m Sophomore, All Finals...

35:17
High School Girls' 300m Freshman, All Finals...

02:30
High School Girls' 600m Freshman, Finals 1...

00:17
Girls 55 Hurdles - 2016 States...

00:21
Boys 55 Hurdles - 2016 States...

00:06
Girls Long Jump - Lanae-Tava Thomas at 20-7...

02:24
High School Boys' 300m, Prelims 5...

03:54
High School Boys' 4x400m Relay, Prelims 3...

05:10
High School Girls' 4x400m Relay Sophomore 3...

05:12
High School Girls' 4x400m Relay Sophomore 1...

01:48
High School Girls' 600m Varsity 9...

01:36
High School Girls' 600m Varsity 1...

03:00
High School Girls' 600m Sophomore...

03:00
High School Girls' 600m Freshman...

06:35
Brooklyn Boys Varsity...

07:35
Bronx Boys Varsity...

05:15
Queens Boys Varsity...

03:37
Staten Island Boys Varsity...

05:21
High School Boys' 100m Championship, Finals 1...

03:44
High School Girls' 800m Championship, Finals 4...

00:06
Boys 100 - Finals...

08:07
Boys Shot Put - Finals...

04:01
Girls 4x400 Relay Finals Section 2...

01:30
High School Girls' 400m, Finals 8...

02:30
High School Girls' 800m, Finals 4...

04:12
High School Boys' 4x400m Relay, Finals 2...

05:24
High School Boys' Sprint Medley Relay, Finals 1...

01:54
High School Boys' 4x100m Relay, Finals 1...

03:18
High School Boys' 800m, Finals 6...

03:00
High School Boys' 800m, Finals 5...

00:30
High School Boys' 200m, Finals 7...

00:42
High School Boys' 200m, Finals 6...

02:18
High School Boys' 400m, Finals 7...

02:00
High School Boys' 400m, Finals 2...

00:42
High School Boys' 100m, Prelims 10...

01:54
High School Boys' 100m, Prelims 3...

06:24
High School Mixed 4x400m Relay, Finals 2...

05:36
High School Girls' Sprint Medley Relay Sophomore, Finals 1...

01:48
High School Boys' 100m Invitational, Finals 1...

00:42
High School Boys' 100m Invitational, Prelims 3...

00:30
High School Girls' 100m Hurdles Invitational, Prelims 2...

02:48
High School Girls' 800m Invitational, Finals 1...

04:22
High School Girls' 4x400m Relay Sophomore, Finals 1...

05:00
High School Girls' 4x400m Relay Sophomore, Finals 1...

01:48
High School Girls' 400m Hurdles Varsity, Finals 2...

02:41
Girls 600 Finals Section 4...

04:58
Girls 4x400 Relay Prelims Heat 1...

08:21
Boys Shot Put...

03:14
High School Girls' 4x200m Relay Varsity Red, Finals 1...

01:32
High School Girls' 400m Varsity Red, Finals 9...

01:46
High School Girls' 400m Varsity Red, Finals 8...

01:20
High School Girls' 400m Varsity Red, Finals 7...

02:12
High School Girls' 400m Varsity Red, Finals 3...

01:32
High School Girls' 400m Varsity Red, Finals 2...

03:34
High School Girls' 4x200m Relay Freshman Red, Finals 1...

02:16
High School Girls' 4x200m Relay Sophomore Red, Finals 1...

11:42
High School Girls' 200m Freshman Red, Prelims 1...

12:06
High School Girls' 200m Sophomore Red, Prelims 1...

10:30
High School Girls' 200m Varsity Red, Prelims 1...

19:33
High School Girls' 800m Freshman Red, Finals 1...

01:48
High School Girls' 55m Freshman Red, Finals 1...

02:00
High School Girls' 55m Sophomore Red, Finals 1...

02:00
High School Girls' 55m Varsity Red, Finals 1...

03:36
High School Girls' 800m Sophomore Red, Finals 3...

02:42
High School Girls' 800m Sophomore Red, Finals 1...

03:00
High School Girls' 800m Varsity White, Finals 4...

02:46
High School Girls' 800m Varsity Red, Finals 1...

01:58
High School Girls' 400m Varsity Invitational, Finals 2...

05:22
High School Girls' 4x400m Relay Varsity, Finals 3...

00:46
High School Girls' 300m Varsity, Prelims 18...

00:48
High School Girls' 300m Sophomore, Finals 9...

00:50
High School Girls' 300m Sophomore, Finals 4...

00:54
High School Girls' 300m Sophomore, Finals 2...

00:42
High School Girls' 300m Freshman, Finals 8...

00:46
High School Girls' 300m Freshman, Finals 3...

04:44
High School Girls' 600m Sophomore, Finals 5...

02:08
High School Girls' 600m Sophomore, Finals 4...

04:14
High School Girls' 1k Varsity, Finals 4...

03:04
High School Boys' 4x200m Relay Varsity, Finals 2...

02:20
High School Boys' 4x200m Relay Varsity, Prelims 3...

00:56
High School Boys' 300m Sophomore, Finals 18...

00:42
High School Boys' 300m Sophomore, Finals 5...

00:46
High School Boys' 300m Sophomore, Finals 3...

00:36
High School Boys' 300m Sophomore, Finals 2...

02:14
High School Boys' 600m Varsity, Finals 16...

01:56
High School Boys' 600m Sophomore, Finals 3...

02:32
High School Boys' 600m Freshman, Finals 5...

03:54
High School Boys' 600m Freshman, Finals 3...

03:42
High School Boys' 1k Sophomore, Finals 3...

01:20
Girls 400 Hurdles Finals Section 10...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...