The MileSplit50 Girls Rankings Returns...

The MileSplit50 girls rankings return which features the first five selections, from No. 25 ...

A Mid-Season Look At The 2020 New York State Rankings...

For those that had Cross Country, and for those set to have it later this school year, the c...

2020 MileSplit50 Individual Girls XC Rankings Countdown...

Cross country has officially begun, which has prompted our preseason release of the MileSpli...

Workout Wednesday: Karrie Baloga of Cornwall HS...

We caught up with the fastest freshman in the State over the Summer, to see how her training...

Updated: Karrie Baloga Third At FL-NE, Declines NXN Invite...

The freshman from Cornwall is having a stellar year....

Strongest Top End Talent Ever - Manhattan Inv. Girls Preview

Could four, or even possibly more, girls break under 14mins this weekend?...

Six Burning Questions For The Manhattan Invite (Updated)...

We look at what we're looking for at the Manhattan Invite....

7 Girls Under 18; 6 Boys Under 15:30: Paul Short Recap...

It was a super fast day at Lehigh. We recapped the action at Paul Short....

Fast Times Coming At Lehigh: Paul Short Preview...

Breaking down the individuals and teams to watch for at the loaded Paul Short Run....

2018 Boys NYSPHSAA Cross Country State Meet Preview...

Top teams and individuals in the Empire State will all be vying for their claim at a State T...

2018 Girls NYSPHSAA Cross Country State Meet Preview...

It's the most competitive time of the year, as the New York State Meet will bring the best o...

Tossback Tuesday: Aisling Cuffe's Senior Year XC Journal...

Back in 2010, Cuffe took us on her journey through her senior year XC, one that would culmin...

Breaking It All Down - Full Manhattan Invitational Recap...

Van Cortlandt Park has once again brought some of the best competition short of a national...

D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...

Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...

PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview

Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...

2018 NY Boys XC Preview: Class B...

A band of Spartans are again lighting up the trails, and this year they plan to keep the fir...

2018 NY Girls XC Preview: Class B...

After a last race at States in 2017 turned into a B movie horror show out of Night of the Cr...

New York Names To Know At New Balance Nationals - Full Previ...

It's Nationals Weekend, and the country converges on New York's home turf for the one seas...

A Crazy Weekend Of Fast Times And Big Competition - The 2018...

It was a crazy weekend of weather, fast running, and big time performances....

2018 Indoor State Qualifiers Scoreboard (Complete)...

With states right around the corner, athletes must punch their ticket by either coming in ...

Katelyn Tuohy Named Gatorade New York Girls Cross Country Ru...

In its 33rd year of honoring the nation's best high school athletes, The Gatorade Company, t...

2017 New York State Sectional Blowout: All Race Breakdowns!...

The State Qualifiers on Thursday and Friday provide great action from six sections....

Tuohy Takeover At Bowdoin Park - Section 1 Coaches & Officia...

The Section 1 Coaches Invite served up some strong regional action on the course that will h...

The Biggest Test Yet - Section 1 Coaches and Officials Invit...

This weekend will be the last time out-of-section teams will get to race at Bowdoin Park, ...

Section 1 Coaches Could Shake Up The Ranks - Girls Bowdoin P...

A look at the All-Time Lists ahead of Saturday's action....

Dual Girls' Course Records & Close Boys' Easterns Provide Th...

The Girls Course Record & the Girls 5-Man Average both went down, while the CHSAA Boys got t...

Undercard Action Strong Once Again - Manhattan Invitational ...

While the Eastern's race may be the most notable in terms of national competition, the l...

The Fields Are Loaded Up: Manhattan Invitational Girls Lette...

Much of the day's action at Van Cortlandt Park will be devoted to the letter races, and ...

Is Jess Lawson's Course Record In Jeopardy - Van Cortlandt P...

The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of ...

Weather, Course Yield Fast Times At Lehigh: Paul Short Run R...

The times were flying on a perfect day in Bethlehem!...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

Glimpses of Greatness In Early Season Competition...

New York - It may only be the first weekend for most high schoolers, but the harriers have o...

Manhattan College Invitational: Girls Varsity Race Summary...

Breakdown of Girls' Varsity Races...

Section 9 SQ: Cuffe wins 1500, decides on state meet double...

MIDDLETOWN – For the first time, Cornwall’s Aisling Cuffe could become a double state ch...

CLARIFICATION: Cuffe's estbalishes 1600 record, NOT mile...

In a story posted last night, I wrote that Cornwall senior Aisling Cuffe broke a New York St...

Cuffe sets another NYS rec; Clinton's Haywood leaps 40ft...

Cuffe won the 1,600 at the Loucks Games Saturday in 4:40.56, the fastest time in the country...

Cuffe sets NYS 3200 record; Francis runs 2:08...

WHITE PLAINS – Aisling Cuffe’s Friday consisted of watching a Harry Potter movie, a bull...

Cuffe looks back on Penn 3K...

Aisling Cuffe remembered having an off-day whlle watching Haley Pierce turn in the best race...

MileSplit XC Final Journal: Aisling Cuffe...

  Well, this is it.  High School Cross Country is over, and another Foot Locker Champions...

Aisling Cuffes wins Foot Locker National title; Owens 8th, N...

Cornwall, NY senior Aisling Cuffe finished her season undefeated by winning her first Foot ...

MileSplit XC Journal: Aisling Cuffe #8...

Hello everyone!  I am writing this on my last night at home, before I catch my early flight...

MileSplit XC Journal: Aisling Cuffe #7...

 Hello everyone!  This will probably be my shortest journal to date, because I only have t...

MileSplit XC Journal: Aisling Cuffe #6...

Hello everyone, and Happy Thanksgiving!  I hope everyone is enjoying their day off from sc...

MileSplit XC Journal: Aisling Cuffe #5...

Aisling Cuffe, Cornwall, became a 2-time state champion, and will now look to win a NY Feder...

Nation’s best Cuffe chooses Stanford...

When Aisling Cuffe was seven years old she went to her first soccer practice. She wouldn’t...

MileSplit XC Journal: Aisling Cuffe #4...

Hey guys, it’s Aisling again.  Time for another journal.  The last time I wrote, I hadn...

OCIAA Champs: Cuffe crushes course record at Bear Mountain; ...

BEAR MOUNTAIN – Here’s a sign that Aisling Cuffe is in the best shape of her life: She s...

MileSplit XC Journal: Aisling Cuffe #3...

Aisling Cuffe (Far left in red), hangs out with her team in North Carolina....

MileSplit XC Journal: Aisling Cuffe...

Aisling Cuffe shares about college visits and life on the road in the 2nd edition of her 201...

Cuffe: 'I'm not allowed to lose anymore.'...

Cornwall senior Aisling Cuffe isn’t the typical teenager. Besides the fact that she’s th...

MileSplit XC Journal: Aisling Cuffe...

Aisling Cuffe (left in photo) will be chronicling her senior XC season at Cornwall on MileSp...

Cuffe...

Cornwall coach Dave Feuer said he couldn’t’ ask anything more of Aisling Cuffe. She kept...

Aisling just misses Aislinn's record...

Cornwall junior Aisling Cuffe ran the 2nd fastest time ever last week at Bowdoin Park. ONly...

N.Y. State Champs: girls preview, meet entries, and meet in...

The best of NY State come together at Cornell University this weekend for the NY State Feder...

How They Train: Cornwall's Aisling Cuffe...

This week's How They Train features Aisling Cuffe of Cornwall. The sophomore rising star ju...

Cuffe walks before she runs...

Today Cornwall sophomore Aisling Cuffe is one of the top cross country runners in the state....

FM boys and girls win Chittenango - DuPont, Lane race well a...

College freshman Caitlin Lane and Pat DuPont race well at Penn State, teams pics from Red Ra...

North Rockland leads at home meet...

HARRIMAN – Chris Carrington had even grown skeptical of himself. After months of injuries ...

Headlines

More Headlines
XC Is Back In New York - Weekend In Review...

The Season is in full swing, and the meet results are pouring in....

All Race Videos From The Pre-State Invite Now Available...

Views from the pacecart of the course that would hold States....

Updated Girls Pre-States Rescored By NYSPHSAA Classification

Winning your race is nice, and winning the merge is even better....