Who Won The Weekend - Boys Recap...

The action this weekend was widespread, so we compiled the best of the best....

Who Won The Weekend - Girls Recap...

The action this weekend was widespread, so we compiled the best of the best....

Who Won The Weekend - Girls Recap...

We compiled the best marks of the weekend, all in one place....

Who Won The Weekend - Boys Recap...

We compiled the best marks of the weekend, all in one place....

Boys Returning Steeple Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Girls Returning Steeple Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Girls Returning Discus Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Girls Returning 400 Meter Hurdle Rankings...

As the teams head outside, some of the events are expanded as well. We check in on some of t...

Flat Track Rankings: New York State Girls...

We know there is a clear difference between the speeds of Flat and Banked Tracks. What would...

Flat Track Rankings: New York State Boys...

We know there is a clear difference between the speeds of Flat and Banked Tracks. What would...

Top 100 Male Returners Over The 1000m Run...

A look at the best coming back in the shortest "distance" event on the Track...

Top 200 Male Returners Over The 55m Dash...

A look at the best coming back in the shortest trip on the track....

Top 200 Female Returners Over The 55m Dash...

A look at the best coming back in the shortest trip on the track....

MERGE: Boys Manhattan College XC Invitational - Overall...

Combining every 2.5 mile race from the 2023 Manhattan Invitational and rescoring the meet. T...

MERGE: Girls Manhattan College XC Invitational - Overall...

Combining every 2.5 mile race from the 2023 Manhattan Invitational and rescoring the meet. T...

Girls Best Of The Decade Marks At The McQuaid Invitational...

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....

Boys Best Of The Decade Mark At The McQuaid Invitational...

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....

MERGE: Boys Bowdoin XC Classic...

Christian Brothers Academy brought the heat with a 16:07.72 average and 29 second split lead...

MERGE: Girls Bowdoin XC Classic...

The Haddonfield Memorial (NJ), Pingry School (NJ), and Corning (NY) girls battled it out at ...

Busy Weekend For New York Invitationals As Teams Stay Local...

While last weekend saw the first large scale invitational at Pre-States, this weekend sees t...

Top 100 Boys Marks Run At The VVS State Meet Course...

We look at the best of the bunch at the Course that will crown Champions....

Top 100 Girls Marks Run At The VVS State Meet Course...

We look at the best of the bunch at the Course that will crown Champions....

2023 NY Boys XC Preview: Class A...

The usual suspects have been shaken up. Will a new name take home the biggest Classification...

2023 NY Boys XC Preview: Overall Sweep...

The new Season is upon us, and some new names are looking to stand atop the podium after str...

2023 NY Girls XC Preview: Class A...

A look at the biggest Classification in New York State....

Girls New York Top Returners At The Manhattan Invitational...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Boys New York Top Returners At The Manhattan Invitational...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Boys New York Top Returners At The McQuaid Invite...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Girls New York Top Returners At The McQuaid Invite...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Boys New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Girls New York Top Returners At Bowdoin Park...

The Cross Country Season is fast upon us, and as the summer miles rack up, we decided to tak...

Top Outdoor Returners: Boys Discus...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Girls Discus...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Boys 2000 Meter Steeple...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Girls 2000 Meter Steeple...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Girls 400 Meter Hurdles...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

Top Outdoor Returners: Boys 400 Meter Hurdles...

Outdoor Season is upon us, and several events only make their debut in the Spring. We take a...

New York State's Top Returners - Girls High Jump...

The high flyers of New York are back for what looks to be a very competitive season!...

A Drier And Colder Day Set For Saturday - Full Feds Preview...

The Federation Championships are set to bring clarity to the State Ranks....

Verona Produces Some Of The Best Races Ever - States Recap...

First time champions, repeat winners, and long time streak additions all saw their due at th...

2022 NYSPHSAA Boys State Championship Meet Preview...

The State Meet is back to VVS, situated in the shadow of Turning Stone Casino, and the rolli...

State Spotlight: The Boys Class A Race Is Hotly Contested...

This time of year always gets competitive in the Empire State....

CBA Blows Out Field To Win Prestigious Eastern States Title...

The Colts averaged 12:53.2 over the historic 2.5-mile layout at Van Cortlandt Park on Saturd...

Oatlands Girls Top 1,000 Times...

Here are the top 1,000 times all-time at Oatlands....

Corning & Saint Anthony's Establish Early For Race To NY #1...

It's only opening weekend, but the cross country season is developing right before our eyes.

Girls Top Returners From The 2021 XC New York State Meet...

The Summer miles are well underway. The competition is just on the horizon. How will the sea...

Boys Top Returners From The 2021 XC New York State Meet...

A look at how the State Meet would have played out without the seniors....

North Carolina A&T Irwin Belk Track Girls' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Class A Track Scores...

A look at the best of the best in this particular class of New York State....

Class A Track Scores...

A look at the best of the best in this particular class of New York State....

Overall Class Track Scores...

A look at the best of the best in this particular class of New York State....

Boys New York Junior State Rankings...

A look at how the Class of 2023 ranks against each other in the Empire State....

Boys New York Sophomore State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Girls New York Sophomore State Rankings...

A look at how the Class of 2024 ranks against each other in the Empire State....

Girls New York Freshman State Rankings...

A look at how the Class of 2025 ranks against each other in the Empire State....

Boys New York Freshman State Rankings...

A look at how the Class of 2025 ranks against eachother in the Empire State....

Overall Class Track Scores...

A look at the best of the best in this particular class of New York State....

Boys Top 50 Spring Returners - 400m...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

Boys Top 50 Spring Returners - Steeplechase...

It's been quite a while since we've had a full season of Spring Track, where certain events ...

A Happy Return To The Federation Championship - Full Preview

We have only had one Federation Championship since the Fall of 2017, so it is a happy return...

2021 NYSPHSAA Boys State Championship Meet Preview...

After a year of canceled seasons, and delayed starts, the first State Championship for our s...

Weekend Preview: The Top 7 Meets To Watch This Weekend...

This weekend is loaded with big-time meets in states such as Minnesota, Pennsylvania, Arizon...

A Look At The New Yorkers Competing At The D1 NCAA Champs...

We've combed through the entries to pick out those from the Empire State, and have all the i...

Final New York All-State And Team Cross Country Rankings...

With the conclusion of the Fall 1 Season, and the majority of XC races done for the Season w...

A Mid-Season Look At The 2020 New York State Rankings...

For those that had Cross Country, and for those set to have it later this school year, the c...

Deepest Field In Meet History - Manhattan Inv. Boys Preview...

Could this be the genesis of two At-Large Bids for the Northeast?...

Strongest Top End Talent Ever - Manhattan Inv. Girls Preview

Could four, or even possibly more, girls break under 14mins this weekend?...

What To Watch For This Weekend...

We break down what we're looking for at every meet set for this weekend....

Girls Grab Gold At New Balance Nationals - Recap...

It was a busy weekend for New Yorkers down in North Carolina, and we sure came away with ple...

Breaking Down The Best From The New York State Indoor Meet...

The New York State Indoor Championships was this past Saturday and we witnessed some of the ...

New York and Northeast Regional Previews For FL/NXN...

The East Coast comes to New York, where two of the most historic courses call home....

Corning's Lindsey Butler Is Conquering New Territory...

Lindsey Butler has done it all. The Corning senior has changed her path, and is still doi...

Manhattan Invitational Boys Eastern States Race Preview...

The 11th Boys Eastern States race at the Manhattan Invitational is set to kickoff on Satur...

Manhattan Invitational Girls Eastern States Race Preview...

Eastern States is about to explode into action again at Van Cortlandt Park, and this year ...

The Scoop: Cole Sprout Shines At Desert Twilight...

This weekend was one of the biggest weekends of the cross country season. We've highlighted ...

The Top 9 Race Videos Of The Weekend...

This weekend we saw some of the nation's top athletes and teams compete across the country...

MileSplit50 Boys Team Rankings Countdown...

Check out the beginning of MileSplit50's boys team rankings ...

2018 NY Boys XC Preview: Class B...

A band of Spartans are again lighting up the trails, and this year they plan to keep the fir...

2018 NY Boys XC Preview: Class A...

The Hornets and Hawks are battling at the top again this year, but many other teams are look...

2018 NY Boys XC Preview: An Overview...

New York teams aim to blaze fast trails at Nationals, while a mix of reigning champs and reb...

Top Ten Moments of 2018 - Numbers 8 & 7...

These may not be the fastest times or best performances, but they were moments that were aid...

2018 Outdoor State Qualifier Scoreboard - Complete!...

With states right around the corner, athletes must punch their ticket by either coming in ...

2018 Indoor State Qualifiers Scoreboard (Complete)...

With states right around the corner, athletes must punch their ticket by either coming in ...

Katelyn Tuohy Named Gatorade New York Girls Cross Country Ru...

In its 33rd year of honoring the nation's best high school athletes, The Gatorade Company, t...

Lawson, Aris Repeat As 2017 USTFCCCA HS New York Cross Count...

A pair of repeat winners here in New York...

Did You Know? 25 Fast Facts About New York's XC Post-Season Run

It's been a record season for the Empire State during Cross Country this year....

The Ultimate NXN Boys Team And Individual Preview...

NXN is almost here. Check out this preview of the boys teams and individuals ahead of the bi...

Manlius Grabs 3 Of 4 Titles, Katelyn Tuohy Continues Record ...

Check how it all played out below....

Nike Cross Nationals Qualifier Hub...

We will be tracking all throughout the NXN Regional qualifying meets whos in and whos out of...

Close Battles Coming To Bowdoin Park & VCP - NY & NE Regiona...

 East Coast comes to New York, where two of the most historic courses call home...

The Muddy 2017 New York State Meet Recap...

No other state does cross country quite like New York....

2017 Boys NYSPHSAA State Meet Preview...

The New York State Meet will bring the best of the best together in one place....

The Seven Biggest Stories To Come Out Of New York Sectional ...

We pick out the seven best storylines we saw this weekend, and break them all down for you....

2017 New York State Sectional Blowout: All Race Breakdowns!...

The State Qualifiers on Thursday and Friday provide great action from six sections....

Northport Shoots To Top Of Class A Boys Rankings After Sunke...

The Section XI Divisionals always bring the best of Suffolk County all to one course....

Mt. SAC Sweepstakes Race Preview: Records Could Be Broken...

This year the Mt. SAC Relays is looking to be as big and as fast as ever with 60 races, hund...

Section 1 Coaches Could Shake Up The Ranks - Girls Bowdoin P...

A look at the All-Time Lists ahead of Saturday's action....

Nationally Ranked Programs Set To Square Off - Manhattan Inv...

Four Nationally ranked programs are set to matchup, alongside three strong harriers on the t...

The Fields Are Loaded Up: Manhattan Invitational Girls Lette...

Much of the day's action at Van Cortlandt Park will be devoted to the letter races, and ...

Is Jess Lawson's Course Record In Jeopardy - Van Cortlandt P...

The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of ...

Mid-Season Musings - At-Large Bids, Depth Of The State, All-...

These are all the storylines of the early season, and those that are still developing....

McQuaid Invite Sets Strong Fields To Kick-Start The Major In...

With over 7500 runners and 250 teams, the McQuaid Invitational is the starting ground for ...

Five Big Meets To Watch This Weekend...

Check out some of the biggest meets hitting the cross country course this weekend. ...

Jessica Lawson Produces Big US No. 2 5K Effort At NBNO...

New York's Jessica Lawson finished her high school career with a US No. 2 effort in the girl...

New Balance Nationals Cutoff: Boys Who Have The Standard (2/...

Check in to see who punched their ticket to New Balance Indoor Nationals!...

State of the State: How We Got Here, and Where We're Going...

Every year, there is a lull in the action in New York State.  Most teams use that time to...

Who's #1: Assessing The State Of New York XC...

Is New York vulnerable in 2016?...

Watch #6 Ranked Jess Lawson Win the PTXC 8 Girls Gold Race...

Jess Lawson takes the win at the PTXC 8 Girls Gold Race....

Saucony Flo50 Summer Training Blog: Jess Lawson- Week 2...

 Take a trip to Maine with Jess Lawson as you check out her week 2 of  summer training....

Listen Now: Jess Lawson On Milking Cows, Course Record, And ...

MileSplit kicks off a podcast with the new Manhattan Course record holder Jess Lawson....

Best Returning Boys XC Teams Based On 3200 PRs: Corning's Sp...

Find out which boys teams in New York performed the best over the outdoor season with their ...

New Names Rising in Section 4...

Cortland, NY - With some of Section 4's top athletes not yet competing, this weekend was a ...

National Powerhouse Clashes All Week Long in New York Sectio...

Saratoga Springs vs. Shenendehowa. Corning vs. Elmira. F-M vs. Liverpool. All this week in N...

Total flip around for the Girls Rankings...

See how some in-state battles at State Champs have affected the Saucony Flo50 Rankings...

Elmira Dominates as Records Fall at Bob Greene...

Elmira continues to impress at Bob Greene...

US #4 Elmira girls earn weekend off by earning Friday win...

The Saucony Flo50 #4 ranked Elmira District girls of New York will not be at Manhattan Invit...

NY Opening Weekend 4-05-08...

Highlights from around NY State on a beautiful weekend for early April. NEW ROCHELLE INVITA...

New York State Wrap Up...

Take a look at some of the NY State Highlights from last weekendSoph star Melissa Kurzdorfe...

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The Class Of 2025's Top Girls Recruits: Fourth Update...

Today marks our penultimate ranking of the top 50 girls track and field recruits in the Clas...

The 2024 Manhattan College Invite Has Moved To Sunday 10/13...

The date will move to Sunday, October 13 to avoid a conflict with Yom Kippur....

Federation Meet & NXR-NY To Merge; Opens Door For FL Double...

Meet Directors for the Federation Cross Country Championships and the Nike Cross Regional - ...