![](https://d17cyqyz9yhmep.cloudfront.net/streams/158452/images/thumb_1717865688880_1717865830747_10.jpg)
Girls' 100m Championship, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/158452/images/thumb_1717862977864_1717863095486_10.jpg)
Girls' 200m Division 1, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/158452/images/thumb_1717858386605_1717858472473_10.jpg)
Girls' 100m Division 1, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/158452/images/thumb_1717802006157_1717802081781_10.jpg)
Girls' 200m Division 1, Prelims 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/158452/images/thumb_1717789990770_1717790058510_10.jpg)
Girls' 100m Division 1, Prelims 5...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715458171305_1715458332462_10.jpg)
Women's 400m Hurdles, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715453266187_1715454221845_10.jpg)
Men's 3k Steeplechase, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715451287888_1715451442377_10.jpg)
Women's 400m, Finals 4...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715451184030_1715451282594_10.jpg)
Women's 400m, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715448767195_1715448946208_10.jpg)
Women's 100m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715447358816_1715447756762_10.jpg)
Women's Mile Section 1, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715446995783_1715447328530_10.jpg)
Men's Mile Section 1, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715443090013_1715443418079_10.jpg)
Women's Mile Loucks Mile, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715442640102_1715443084745_10.jpg)
Women's Mile Loucks Mile, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715442147342_1715442575857_10.jpg)
Men's Mile Loucks Mile, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715441406382_1715441755529_10.jpg)
Men's Mile Loucks Mile, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715383195962_1715383352448_10.jpg)
Women's 200m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/159567/images/thumb_1715375212621_1715375343259_10.jpg)
Women's 200m, Prelims 8...
![](http://videos.milesplit.com/thumbs/707694.jpg)
Championship Girls 3K...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/140781/images/thumb_1709392655928_1709393342703_10.jpg)
Boys' 3200m, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1707082890159_1707082966237_10.jpg)
High School Girls' 400m Varsity Red, Finals 10...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1707077785244_1707078238429_10.jpg)
High School Girls' Mile Freshman Red, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1707077347233_1707077775129_10.jpg)
High School Girls' Mile Freshman Red, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1707072141867_1707072540718_10.jpg)
High School Girls' Mile Varsity Red, Finals 4...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1707004695498_1707005345417_10.jpg)
High School Boys' 4x800m Relay Varsity Red, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1706994910385_1706995281575_10.jpg)
High School Boys' Mile Sophomore Red, Finals 6...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1706990099776_1706990435814_10.jpg)
High School Boys' Mile Varsity White, Finals 7...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1706989445929_1706989751396_10.jpg)
High School Boys' Mile Varsity White, Finals 5...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1706989107613_1706989419798_10.jpg)
High School Boys' Mile Varsity White, Finals 4...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/144055/images/thumb_1706988800290_1706989103490_10.jpg)
High School Boys' Mile Varsity White, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/139512/images/thumb_1703702748739_1703702900907_10.jpg)
High School Girls' 4x200m Relay Sophomore, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/139512/images/thumb_1703694995802_1703695285153_10.jpg)
High School Boys' 4x400m Relay Sophomore, Finals 4...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/128354/images/thumb_1699730690043_1699732809290_10.jpg)
High School Boys' 5k Class A...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/128354/images/thumb_1699725453255_1699726992355_10.jpg)
High School Girls' 5k Class A...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/95748/images/thumb_1683932928620_1683933664479_10.jpg)
Men's 3200m, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/84378/images/thumb_1677946160196_1677946829579_10.jpg)
Boys' 3200m, Finals 2...
![](http://videos.milesplit.com/thumbs/571087.jpg)
Championship Boys 3200 Finals Section 2...
![](http://videos.milesplit.com/thumbs/570889.jpg)
Division 1 Girls 200 Prelims Heat 1...
![](http://videos.milesplit.com/thumbs/570888.jpg)
Division 1 Girls 200 Prelims Heat 1...
![](http://videos.milesplit.com/thumbs/570853.jpg)
Division 1 Girls 100 Prelims Heat 2...
![](http://videos.milesplit.com/thumbs/570805.jpg)
Championship Girls 200 Finals...
![](http://videos.milesplit.com/thumbs/570791.jpg)
Division 1 Girls 200 Finals...
![](http://videos.milesplit.com/thumbs/570775.jpg)
Division 1 Girls 100 Finals Section 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/60092/images/thumb_1652553209768_1652553518003_10.jpg)
High School Men's 1500m Pentathlon, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/60092/images/thumb_1652549629967_1652549699887_10.jpg)
High School Women's 100m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/60092/images/thumb_1652547860347_1652548135151_10.jpg)
High School Men's Mile Section 1, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/60092/images/thumb_1652542283267_1652542573626_10.jpg)
High School Men's Mile, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/60092/images/thumb_1652486136277_1652486897591_10.jpg)
High School Women's 3200m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/60092/images/thumb_1652484269452_1652484362743_10.jpg)
High School Women's 200m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/60092/images/thumb_1652476888545_1652476940487_10.jpg)
High School Women's 200m, Prelims 4...
![](http://videos.milesplit.com/thumbs/516642.jpg)
Girls 4x400 Relay Finals Section 2...
![](http://videos.milesplit.com/thumbs/516650.jpg)
Girls 4x200 Relay Finals Section 5...
![](http://videos.milesplit.com/thumbs/516631.jpg)
Boys 4x400 Relay Finals Section 2...
![](http://videos.milesplit.com/thumbs/516635.jpg)
Boys 4x800 Relay...
![](http://videos.milesplit.com/thumbs/516639.jpg)
Boys 4x200 Relay Finals Section 6...
![](http://videos.milesplit.com/thumbs/516568.jpg)
Girls 1500 Finals Section 1...
![](http://videos.milesplit.com/thumbs/516564.jpg)
Boys 1600 Finals Section 2...
![](http://videos.milesplit.com/thumbs/516500.jpg)
Boys 600 Finals Section 5...
![](http://videos.milesplit.com/thumbs/516495.jpg)
Girls 1K Finals Section 4...
![](http://videos.milesplit.com/thumbs/516485.jpg)
Boys 1K Finals Section 1...
![](http://videos.milesplit.com/thumbs/516481.jpg)
Girls 3K Finals Section 1...
![](http://videos.milesplit.com/thumbs/516482.jpg)
Girls 3K Finals Section 2...
![](http://videos.milesplit.com/thumbs/516480.jpg)
Boys 3200 Finals Section 2...
![](http://videos.milesplit.com/thumbs/516477.jpg)
Girls 1500 Racewalk Finals Section 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620499079746_1620499640497.jpg)
High School Boys' 4x800m Relay, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620493893869_1620494024677.jpg)
High School Boys' 400m Hurdles, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620485512104_1620486235847.jpg)
High School Girls' 4x800m Relay, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620480369834_1620480500939.jpg)
High School Girls' 400m Hurdles, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620420120309_1620420371669.jpg)
High School Girls' 200m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620418763057_1620418981373.jpg)
High School Girls' 800m, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620417660907_1620417750231.jpg)
High School Girls' 200m, Prelims 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/45213/images/thumb_1620344753285_1620345481485.jpg)
High School Boys' Distance Medley Relay East Coast Challenge...
![](http://videos.milesplit.com/thumbs/442654.jpg)
Boys 600 Finals Section 6 - HD version...
![](http://videos.milesplit.com/thumbs/442653.jpg)
Boys 3200 Finals Section 2 - HD version...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/34393/images/thumb_1583610081461_1583610406765.jpg)
High School Girls' 1500m, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/34393/images/thumb_1583607146510_1583607273619.jpg)
High School Boys' 600m, Finals 6...
![](http://videos.milesplit.com/thumbs/419388.jpg)
Championship Girls 1 Mile Finals Section 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/24967/images/thumb_1560018494942_1560019066404.jpg)
High School Boys' 4x800m Relay Championship, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/24967/images/thumb_1560002561430_1560003232330.jpg)
High School Boys' 3k Steeplechase Championship, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/24967/images/thumb_1559948404372_1559949073058.jpg)
High School Boys' 3200m Championship, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/24967/images/thumb_1559937257724_1559937435696.jpg)
High School Boys' 800m Championship, Finals 5...
![](http://videos.milesplit.com/thumbs/389736.jpg)
Boys 4x800 Relay S. 3 - Scarsdale NY #1...
![](http://videos.milesplit.com/thumbs/389735.jpg)
Girls 4x800 Relay S. 2 - Tappan Zee NY #7...
![](http://videos.milesplit.com/thumbs/387677.jpg)
Girls 100 - Prelims...
![](http://videos.milesplit.com/thumbs/387680.jpg)
Girls High Jump - Final jumps...
![](http://videos.milesplit.com/thumbs/387606.jpg)
Boys 4x400 Relay Finals Section 1...
![](http://videos.milesplit.com/thumbs/387610.jpg)
Boys 4x100 Relay Finals Section 2...
![](http://videos.milesplit.com/thumbs/387601.jpg)
Girls 4x400 Relay Finals Section 1...
![](http://videos.milesplit.com/thumbs/387598.jpg)
Boys 4x800 Relay...
![](http://videos.milesplit.com/thumbs/387597.jpg)
Girls 4x800 Relay...
![](http://videos.milesplit.com/thumbs/387543.jpg)
Boys 1600 Finals Section 1...
![](http://videos.milesplit.com/thumbs/387541.jpg)
Girls 1500 - Katelyn Tuohy gets double...
![](http://videos.milesplit.com/thumbs/387537.jpg)
Boys 400 Hurdles Finals S. 1 - Alex Segarra...
![](http://videos.milesplit.com/thumbs/387538.jpg)
Boys 400 Hurdles Finals Section 3...
![](http://videos.milesplit.com/thumbs/387535.jpg)
Girls 400 Hurdles Finals S. 1 - Torre Inzar...
![](http://videos.milesplit.com/thumbs/387536.jpg)
Girls 400 Hurdles Finals Section 2...
![](http://videos.milesplit.com/thumbs/387532.jpg)
Girls 800 Finals S. 1 - Katelyn Tuohy NY #4...
![](http://videos.milesplit.com/thumbs/387533.jpg)
Girls 800 Finals Section 2...
![](http://videos.milesplit.com/thumbs/387529.jpg)
Boys 800 Finals Section 1 - Mark Scanlon wins...
![](http://videos.milesplit.com/thumbs/387526.jpg)
Girls 100 - Finals - Rammona Genus repeats...
![](http://videos.milesplit.com/thumbs/387523.jpg)
Girls 400 Finals Section 1...
![](http://videos.milesplit.com/thumbs/387507.jpg)
Boys 3200 Finals Sect. 1 - Colin Waters wins...
![](http://videos.milesplit.com/thumbs/387508.jpg)
Boys 3200 Finals Section 2...
![](http://videos.milesplit.com/thumbs/387509.jpg)
Girls 3K - Aine Keaney wins...
![](http://videos.milesplit.com/thumbs/380248.jpg)
Girls Discus - Later finals action...
![](http://videos.milesplit.com/thumbs/380249.jpg)
Boys Discus - Flight 1...
![](http://videos.milesplit.com/thumbs/380250.jpg)
Girls Discus - Flight action...
![](http://videos.milesplit.com/thumbs/380251.jpg)
Boys Discus - Finals...
![](http://videos.milesplit.com/thumbs/380252.jpg)
Girls Discus - Flight 2 action...
![](http://videos.milesplit.com/thumbs/380253.jpg)
Boys Discus - Early warmup throws...
![](http://videos.milesplit.com/thumbs/380254.jpg)
Girls Discus - Finals...
![](http://videos.milesplit.com/thumbs/380255.jpg)
Boys Discus - warmups for finals...
![](http://videos.milesplit.com/thumbs/380256.jpg)
Girls Discus - Flight 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557608581511_1557608667059.jpg)
High School Girls' 4x100m Relay, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557606546604_1557607182294.jpg)
High School Girls' 4x800m Relay, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557605919634_1557606413699.jpg)
High School Boys' 4x800m Relay, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557604596532_1557605239892.jpg)
High School Girls' 800m Pentathlon, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557600202302_1557600989838.jpg)
High School Boys' 3k Steeplechase, Finals 2...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557595102755_1557595197789.jpg)
High School Boys' 110m Hurdles, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557580982886_1557581608683.jpg)
High School Girls' 4x800m Relay Nick Panero, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557580157116_1557580912247.jpg)
High School Boys' 4x800m Relay Nick Panero, Finals 2...
![](http://videos.milesplit.com/thumbs/378545.jpg)
Boys Long Jump - Final Flight...
![](http://videos.milesplit.com/thumbs/378476.jpg)
Boys Long Jump - Finals...
![](http://videos.milesplit.com/thumbs/378454.jpg)
Boys Shot Put - Finals...
![](http://videos.milesplit.com/thumbs/378455.jpg)
Boys Shot Put - Final Flight action...
![](http://videos.milesplit.com/thumbs/378452.jpg)
Girls Shot Put - Finals...
![](http://videos.milesplit.com/thumbs/378453.jpg)
Girls Long Jump - Later flight action...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557529497774_1557530105038.jpg)
High School Boys' 3200m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557527842703_1557528047338.jpg)
High School Girls' 800m, Finals 1...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557527547010_1557527682431.jpg)
High School Boys' 800m, Finals 4...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/23439/images/thumb_1557521955650_1557522004120.jpg)
High School Women's 200m, Prelims 3...
![](http://videos.milesplit.com/thumbs/377892.jpg)
Boys Distance Medley Relay - Frosh-Soph 1...
![](http://videos.milesplit.com/thumbs/377889.jpg)
Boys Distance Medley Relay - Open 2...
![](http://videos.milesplit.com/thumbs/377890.jpg)
Boys Distance Medley Relay - Open 1...
![](http://videos.milesplit.com/thumbs/377883.jpg)
Boys DMR - East Coast - Arlington NY #3...
![](http://videos.milesplit.com/thumbs/345583.jpg)
Boys 4x800 Relay Finals Section 2...
![](http://videos.milesplit.com/thumbs/345500.jpg)
Boys 3200 Finals Section 1...
![](http://videos.milesplit.com/thumbs/344762.jpg)
Boys Weight Throw...
![](http://videos.milesplit.com/thumbs/319716.jpg)
Girls 3K - Last laps - Tuohy wins US #1 9:41...
![](http://videos.milesplit.com/thumbs/319718.jpg)
Girls 1500 Section 1 - Borkoski US #14 4:49.1...
![](http://videos.milesplit.com/thumbs/312455.jpg)
NYPHSAA 2018 Boys Class A...
![](http://videos.milesplit.com/thumbs/312456.jpg)
NYPHSAA 2018 Girls Class A...
![](http://videos.milesplit.com/thumbs/311326.jpg)
Girls A...
![](http://videos.milesplit.com/thumbs/311330.jpg)
Boys A...
![](http://videos.milesplit.com/thumbs/307829.jpg)
Boys Varsity 1...
![](http://videos.milesplit.com/thumbs/307830.jpg)
Girls Varsity 1...
![](http://videos.milesplit.com/thumbs/307317.jpg)
Girls B (JV large)...
![](http://videos.milesplit.com/thumbs/307265.jpg)
Boys AAA...
![](http://videos.milesplit.com/thumbs/307263.jpg)
Girls AAA...
![](http://videos.milesplit.com/thumbs/295989.jpg)
Girls 1500 - D1 - Katelyn Tuohy US #1 4:22.37...
![](http://videos.milesplit.com/thumbs/295507.jpg)
Girls 3K - D1 - Katelyn Tuohy US #1, 9:15.20...
![](http://videos.milesplit.com/thumbs/294538.jpg)
Girls 1500 Section 2 - Tuohy NY #1, 4:27.32...
![](http://videos.milesplit.com/thumbs/294518.jpg)
Girls 800 Finals Section 1...
![](http://videos.milesplit.com/thumbs/294519.jpg)
Girls 800 Finals Section 2 - Tuohy and Flynn...
![](http://videos.milesplit.com/thumbs/294513.jpg)
Boys 800 Finals Section 2...
![](http://videos.milesplit.com/thumbs/294514.jpg)
Boys 400 Hurdles Finals Section 1...
![](http://videos.milesplit.com/thumbs/294515.jpg)
Boys 400 Hurdles Finals Section 2...
![](http://videos.milesplit.com/thumbs/294504.jpg)
Girls 400 Finals Section 1...
![](http://videos.milesplit.com/thumbs/294492.jpg)
Girls 100 Hurdles - Final...
![](http://videos.milesplit.com/thumbs/294487.jpg)
Boys 3200...
![](http://videos.milesplit.com/thumbs/294486.jpg)
Girls 3K - Tuohy first of three wins on day...
![](http://videos.milesplit.com/thumbs/294471.jpg)
Girls 100 Hurdles Finals Section 1...
![](http://videos.milesplit.com/thumbs/294467.jpg)
Girls 100 Hurdles Finals Section 3...
![](http://videos.milesplit.com/thumbs/294469.jpg)
Girls 2K Steeplechase...
![](http://videos.milesplit.com/thumbs/294461.jpg)
Boys 110 Hurdles Finals Section 2...
![](http://videos.milesplit.com/thumbs/294463.jpg)
Boys 3K Steeplechase...
![](http://videos.milesplit.com/thumbs/240780.jpg)
Girls 300 Heat 1 - Louise Jones wins in 41.50...
![](http://videos.milesplit.com/thumbs/240774.jpg)
Boys 300 Heat 1 - Justin Marsland wins in 35.90...
![](http://videos.milesplit.com/thumbs/240765.jpg)
Girls 1500 Heat 1 - Haleigh Morales in NY #10 at 4:52.60...
![](http://videos.milesplit.com/thumbs/240764.jpg)
Boys 1600 Section 1 - Patrick Tuohy wins in 4:32.20...
![](http://videos.milesplit.com/thumbs/240752.jpg)
Girls 1K Heat 1 - Mary Hennelly wins in NY #7 at 3:02...
![](http://videos.milesplit.com/thumbs/240753.jpg)
Girls 600 Heat 1 - Gabby Johnson wins in 1:43.10...
![](http://videos.milesplit.com/thumbs/240745.jpg)
Boys 600 Heat 1 - Bryan Ivey in NY #8 at 1:24.30...
![](http://videos.milesplit.com/thumbs/240740.jpg)
Boys 1K Heat 1 - Thomas McKiernan wins in 2:38...
![](http://videos.milesplit.com/thumbs/240738.jpg)
Girls 3K - Mary Borkoski wins in 10:47.90...
![](http://videos.milesplit.com/thumbs/240737.jpg)
Boys 3200 - Luke Carmosino wins in 9:52.70...
Training Videos
More Videos![](http://videos.milesplit.com/thumbs/272976.jpg)
Sanya Richards-Ross 400m Training: Week 1...
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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle
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AMY ACUFF: Technique | The Takeoff and Flight...