day at the weights is a multi event scoring competition. Athletes must compete in all three events. Points are awarded based on performances in each event from I.A.A.F. tables. Points are then totaled. Medals-Top six in all categories (Frosh-Varsity) The order of events is shot put (Varsity weight), discus, and the regular Javelin. The PSAL will provide implements. Athletes using their own must have them weighed in at 9:30A.M. Three attempts will be given to each competitor. Athletes must wear their PSAL numbers. The 100/110 Hurdles, 400m Hurdles and the Steeplechase will be held; these events are for individuals and are separate from the weight events. ORDER OF EVENTS Field Events 10:00AM- Girls Javelin-South End of Stadium-(Starting line-Sprints) 10:00AM-Boys Discus-North End of Stadium-(Finish Line) Immediately following the Girls Javelin and Boys Discus; the Girls will throw the Discus and Boys the Javelin At the conclusion of the second events for both genders; Boys and Girls will throw the shot on separate circles of the stadium (North end) Running Events 10:30-Girls 2000M Freshman Steeplechase followed by Varsity Girls 2000M, Freshman Boys 2000M then Varsity Boys 3000M. (all with water) 11:15-Girls Intermediate Hurdles followed by Boys. (Frosh followed by Varsity) 12:00-Girls 100m Hurdles followed by Boys. (Frosh followed by Varsity)
PSAL Field Day - Day of Weights 2011
Meet History
Venue Records