23rd Annual Red Raider Relays
      
Date:    Friday April 16th (1pm) & Saturday April 17th (9am) 2010.
      
 
      
TRACK & RUNWAYS RESURFACED LAST AUGUST
      
Events:  A complete schedule of Varsity individual running, field & relay events 

                Including the Pentathlon and F/S relays and field events
      
Timing:  Fully automatic timing provided by Leone Timing
      
Entry:    Mailed or e-mailed  entry form:

        IN OUR HANDS BY FRIDAY APRIL 2nd

        Roster & event entry done on the web,

  ONLY AFTER we receive your entry form

               
      
Entry form:  When you send your entry form to us, PLEASE MAKE SURE YOU INCLUDE A VALID HOME E-MAIL ADDRESS, so that we may e-mail you your user name & password – you won’t be able to enter your roster or make event entries without them.  Please  DO NOT GIVE US SCHOOL E-MAIL ADDRESSES , we have found that many Coaches do not regularly check their school e-mail accounts, and many school e-mails simply do not work.
      
In closing, we want to make the RRR one of the high points of your spring season.  So please plan to join us on April 16th & 17th for the 23rd annual

        Red Raider Relays !
      
ENTRY FORM ALONG WITH CHECK OR VOUCHER DUE:

        IN OUR HANDS ON FRIDAY APRIL 2nd

        ENTRY FORM & INFO ALSO AVAILABLE AT: nrxc.net
      
?’s contact Gene Dall:

        Home phone # 845 786 5485

        Cell phone # 914 393 4901

        e-mail genedall@optonline.net
      
 
      
 
      
RED RAIDER RELAYS

        MEET NOTES:
      
School Location:  North Rockland HS is located 30 miles north of New York city, one mile east of the Palisades Parkway and two miles west of Rt. 9W in Thiells, NY. (Town of Haverstraw) Rockland County.
      
Track Facilities:  New(August 2010) Urethane track, double jumping runways and pits, concrete shot put arena, caged discus circle.  1/4 inch pyramid spikes only, may be worn on the track & jumping areas.
      
NO ONE WILL BE ALLOWED IN THE SCHOOL DURING THE MEET. 

        Restrooms are located at the stadium, come dressed for the meet, locker rooms will not be available for use.
      
A FULL SNACK STAND WILL BE OPEN  -  T-SHIRTS WILL BE ON SALE 
      
A TRAINER WILL BE ON DUTY

        New York State & Bordering States Sanctions have been requested & received
      
MEET COMPETITION RULES:

        Boys & Girls – any 4 events, HOWEVER, any athlete who competes in the PENTATHLON may not compete in any other event.
      
DO NOT EXCEED YOUR OWN STATE RULES
      
Any athlete who competes in a VARSITY INDIVIDUAL EVENT, may not compete in the SAME FR/SOPH INDIVIDUAL EVENT 

        All current National Federation uniform & jewelry rules will be strictly enforced!

  EACH SCHOOL IS LIMITED TO ONE

  RELAY TEAM PER RELAY EVENT
      
Radio & stereo boxes are NOT permitted on the grounds at NRHS – PLEASE LEAVE THEM  AT  HOME! Personal listening devises only.
      
BUSSES MAY NOT PARK @ NRHS UNTIL 3PM ON FRIDAY EXCEPT MINIBUSSES DRIVEN BY A TEAM COACH

        AWARDS:
      
Medals:    To the top six places in each individual & relay event
      
Plaque:    To the Winner of each VARSITY INDIVIDUAL EVENT

        Plaques:   Outstanding performance boys & girls running events

        Plaques:   Outstanding performance boys & girls field events
      
 
      
ENTRY INFORMATION

        ENTRY FORM & CHECK OR VOUCHER MUST IN IN OUR HANDS BY:
      
FRIDAY APRIL 2nd
      
ENTERING THE RED RAIDER RELAYS  IS A TWO STAGE PROCESS:
      
1.  Mail or e-mail your ENTRY FORM TO the Meet director – Gene Dall

        AFTER receiving your entry form, we will e-mail back to you instructions for completing your entry using the www.onlineentries.com website.  
      
PLEASE MAKE SURE YOU INCLUDE  A VALID HOME e-mail ADDRESS ON YOUR ENTRY FORM – SCHOOL E-MAIL ADDRESSES HAVE PROVEN TO MAKE IT HARD TO CONTACT YOU – we need the address to send you your user name & password so you can access www.onlineentries.com
      
2. AFTER COMPLETING #1 ABOVE - GO TO: www.onlineentries.com  - enter your roster and make your individual event & relay entries: 

        by 9:00pm. on  TUESDAY APRIL12TH
      
 Athletes who will only run on relays must still be on your entered roster
      
 
      
SCRATCHES:

        Coaches – you may make scratches on the day of the meet – we realize that illness, injury etc. may change your entry – HOWEVER – since we do not have you make your entries until the Tuesday before the meet – SCRATCHES SHOULD BE AT A MINIMUM – PLEASE  make choices on where you are entering your athletes BEFORE you enter them on the website – PLEASE DO NOTenter your athletes all over the event schedule and then expect to come to the meet and make wholesale scratches – THAT HOLDS UP THE START OF THE MEET – AND  PUTS A UNDUE BURDEN ON THE EVENT STAFF!
      
 
      
DAY OF THE MEET:  upon arrival, pick up your packet at the Computer Tent located at the finish Line, packet contains:  Roster with ID #’s, program – info sheet – and then HAVE A GREAT DAY !!
      
 
      
RED RAIDER RELAYS

        ORDER OF EVENTS

  FRIDAY APRIL 16TH   -   Starting time 1:00PM.
      
Running Events                                     Field Events
      
HH        Pentathlon  G/B                          Shot Put – girls varsity

        HH        semi 6 fastest to final B/G          Pentathlon LJ B/G 2 runways

        1600m  final on time G/B                         High Jump  - boys varsity

        100m    semi 6 fastest to final G/B           Discus – boys varsity

        400m    semi 6 fastest to final G/B           Pole Vault – boys varsity

        200m    semi 6 fastest to final G/B           Triple Jump – boys var. after pent LJ

        3200m  girls final on time                         Long Jump – girls var. after pent. LJ

        3200m  boys final on time                        Pent. Shot Put  G/B after girls Shot Put

                                            

  ________________________________________________________________
      
SATURDAY APRIL 17th    -   Starting Time 9:00am.
      
Fr/Soph Relays girls before boys            Fr/Soph Field Events

        4 X 100  final on time                                  High Jump G/B 2 pits

        Sprint Medley (4-2-2-800)                            Discus  - girls

        DMR (8-2-4-1600)                                       Shot Put – boys

        4 X 400 final on time                                   Triple Jump – boys

                                                                       Long Jump – girls

  Varsity Running Events                             P-Vault –G/B together score seperately 

  Not to start before 11:00am.                        Triple Jump – girls -  after boys

        HH       final G/B                                             Long Jump – boys -  after girls

        100m  final G/B                                            Shot Put – girls  - after boys

        800m  final on time G/B                               Discus – boys  - after girls

        200m  final G/B            

        400m  final G/B                                   Varsity Field Events not before 11:00am.

        IH      final on time G/B                                 Pent. HJ G/B 2 pits

  Pent. 800/1500 placed in the                      Long Jump - boys

  schedule as needed                                   Triple Jump – girls

                                                                       High Jump – girls -  after Pent. HJ

  Varsity Relays approx. 1:00pm.                  Discus – girls 

  girls before boys                                         Shot put – boys

        DMR (12-4-8-16) final on time                      Pole Vault – girls

        4 X 100 semi 6 fastest to final

        4 X 800 final on time

        4 X 100 final

        Sprint Medley (2-2-4-8) final on time

        4 X 200 final on time

        4 X 400 final on time                   MEET ENDS AT APPROXIMATELY  4:00pm
      
 
      
RED RAIDER RELAYS MEET ENTRY FORM

        THIS SHEET ALONG WITH YOUR CHECK OR VOUCHER MUST BE:
      
IN OUR HANDS BY FRIDAY APRIL 2nd
      
WE WILL E-MAIL BACK TO YOU YOUR USER NAME & PASSWORD SO YOU MAY COMPLETE YOUR ENTRY ONLY AFTER WE RECEIVE THIS ENTRY FORM

        Circle One:          Boys Entry                Girls Entry                    Boys & Girls Entry
      
School Name: ____________________________________________________
      
Coach: boys______________________ girls____________________________            

                     

        Athletic Director’s Name:_______________             AD Phone#_____________   

    

        HOME e-mail address boys coach____________________________________ 
      
HOME e-mail address girls coach____________________________

        WE MUST have an e-mail address to send you your user name & password – PRINT CLEARLY! 
      
 Phone#’s   Boys Coach – School________________Home_________________                        

                     Girls Coach  - School________________Home_________________ 

        Type of Entry Check One:
      
Blanket   -      $450.00 -  UNLIMITED boys & girls (ONE RELAY PER EVENT)  

        or

  Individual  -   $17.00     PER ATHLETE ON THE  ROSTER YOU ENTER                                                                                     

                                                                           

                                                           $16.00 per boy athlete  X _______ =  $_________                                                                  

                                                           $16.00 per girl athlete   X _______ =  $ ________

                                                                                                 

                                                                                                     TOTAL = $ ___________

                          

        PLEASE BE AWARE THAT THIS IS AN ENTRY FEE NOT A COMPETITION FEE 
      
Mail to:  Red Raider Relays           Make check payable to: Red Raider Track Club

                 6 Deer Run                                                                     Tin # 13-6007129

                 Tomkins Cove, NY. 10986

        Gene Dall’s e-mail  –genedall@optonline.net   home phone # (845) 786 5485