Norwich Tornado 5000 2024

2024 Tornado 5000

4th annual Cross

country invitational

General Clinton Park, Bainbridge

Saturday October 12th 

Entries/

intent to enter:

Coaches, please send an email to shoran@norwichcsd.org with your intent

to enter.

Please enter all your atheletes onto Milesplit by Oct. 9th

11pm.

The

course

The Varsity course is a very flat and fast 2 loop, 5000m

run. The modified course is approximately 2.6K. The course is mostly grass with

a section of dirt road.Athletes can

wear spikes or trainers.

Notes of

interest

-There will be a concession stand available.

-FAT HEAD row-As a

way to celebrate your senior athletes feel free to bring a fat head cut out of

your senior's faces to post up on the middle straightaway of the course.You may also bring a poster to cheer on your

team.We will have plenty of wood stakes

and a crew to set them up along the course.Seniors will get to keep their FAT HEAD as a gift from their coach/team.Last year we used buildahead.com and ordered

24 inch big heads but there are plenty of websites available

Awards

Teams:the top 2 teams will receive an award

Individuals

Varsity 1-10T-shirt,1-25 medals

Modified 1-25 medals

Entry fees

1 race - $50

All races $150

Please make checks payable to "Norwich Track Boosters"

Send checks to

Shaun Horan

Norwich High school.

 89 midland dr

Norwich, NY 13815